Be Your Best Selfenteenshttps://kidshealth.org/EN/images/headers/BeYourBestSelfCenter_Teens_EnHD.jpgWhat makes people happy? How can you boost your own happiness? This site has information and activities based on the science of positive psychology to help you succeed, make a difference, handle difficult emotions, and build good relationship skills.mental health, mind, happy, happiness, positive, negative, moods, emotion, emotions, emotional, intelligence, feelings, moods, do well, succeed, success, achieve, achievement, strengths, relationships, friends, friendships, psychology, perma, cope, challenge, hard, difficult, sad, struggle, resilient, resilience, bounce back, positive psychology12/23/201402/25/201902/25/201940218327-4c4f-49e0-b5d6-b124cf80a64dhttps://kidshealth.org/ws/RadyChildrens/en/teens/center/best-self-center.html/<!--googleon:all--><div id="KH_WellnessCenterHolder"> <div id="KH_WellnessCenter"> <div id="KH_WellnessCenter_TopLC"> <div id="KH_WC_Area_A"> <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/happy-life.html/" style="display: block;"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_a.jpg" alt="How to live a happy life"/> </a> </div> </div> <div id="KH_WellnessCenter_TopRC"> <div id="KH_WC_Area_K"> <a href="https://kidshealth.org/ws/RadyChildrens/es/teens/your-mind-esp/best-self-esp/" style="display: block;"> <img src="https://kidshealth.org/EN/images/buttons/WellnessCenter_Es.jpg" alt="Artículos en Español"/> </a> </div> <div id="KH_WC_Area_B"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_b.jpg" alt="Grow positive emotions and handle negative emotions" usemap="#BestSelfAreaB"/> <map name="BestSelfAreaB" id="BestSelfAreaB"> <area href="https://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/grow-positive/" alt="Grow Positive Emotions" shape="rect" coords="0,0,102,80"/> <area href="https://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/handle-negative/" alt="Handle Negative Emotions" shape="rect" coords="109,0,204,80"/> </map> </div> <div id="KH_WC_Area_C"> <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/good-relationships/" style="display: block;"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_c.jpg" alt="Build good relationships"/> </a> </div> <div id="KH_WC_Area_D"> <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/develop-strengths/" style="display: block;"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_d.jpg" alt="Develop your strengths"/> </a> </div> <div id="KH_WC_Area_E"> <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/succeed/" style="display: block;"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_e.jpg" alt="Succeed and make a difference"/> </a> </div> </div> <div id="KH_WellnessCenter_Mid"> <div id="KH_WC_Area_F"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_f.jpg" alt="Tip: try to see challenges as opportunities, and think of problems as temporary and solvable. This builds resilience."/> </div> <div id="KH_WC_Area_G"> <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/everyday-habits/" style="display: block;"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_g.jpg" alt="Everyday happiness habits"/> </a> </div> <div id="KH_WC_Area_H"> <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/quizzes/" style="display: block;"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_h.jpg" alt="Quizzes"/> </a> </div> <div id="KH_WC_Area_I"> <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/listen-relax/" style="display: block;"> <img src="https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_i.jpg" alt="Listen and relax, area I"/> </a> </div> </div> <div id="KH_WellnessCenter_Foot"> <div id="KH_WC_Area_J"> <img src="https://kidshealth.org/EN/images/buttons/WellnessCenter_Teens_En_j.jpg" alt=""/> </div> </div> </div> </div> <!--googleoff:all-->kh:age-teenThirteenToNineteenkh:age-youngAdultEighteenPluskh:clinicalDesignation-behavioralHealthkh:genre-wellnessCenterkh:primaryClinicalDesignation-behavioralHealthBe Your Best Selfhttps://kidshealth.org/ws/RadyChildrens/en/teens/best-self-center/7f55e4a1-53e1-44e8-a214-bb742b865aeaFeel Goodhttps://kidshealth.org/ws/RadyChildrens/en/teens/managing-weight-center/feel-good/ded34d3e-3bb7-4c31-8864-38cf526e9118Wellness Centershttps://kidshealth.org/ws/RadyChildrens/en/teens/managing-care-center/centers/1c94998a-0258-45ce-9c3e-b38f06afe418Being Your Best Selfhttps://kidshealth.org/ws/RadyChildrens/en/teens/your-mind/best-self/216d0b5b-29ff-40e7-b3ab-3fa492aab259Relax & De-Stresshttps://kidshealth.org/ws/RadyChildrens/en/teens/stress-coping-center/stress-management/11113bbe-9e97-4725-952c-5fd4af2aa5a4Condition Centers for Teenshttps://kidshealth.org/ws/RadyChildrens/en/teens/centers/f5614613-a095-4224-ae50-a07599f5c7d9https://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_a.jpghttps://kidshealth.org/EN/images/buttons/WellnessCenter_Es.jpghttps://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_b.jpghttps://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_c.jpghttps://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_d.jpghttps://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_e.jpghttps://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_f.jpghttps://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_g.jpghttps://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_h.jpghttps://kidshealth.org/EN/images/buttons/BeYourBestSelfCenter_Teens_En_i.jpghttps://kidshealth.org/EN/images/buttons/WellnessCenter_Teens_En_j.jpg