Dealing With an Asthma Flare-Upenteenshttps://kidshealth.org/EN/images/headers/T-asthmaDealFlareUp-enHD-AR1.jpgAsthma flare-ups, or attacks, can be handled, but it's even better if you can prevent them from happening. Find out how to deal with flare-ups.asthma attack, asthma attacks, athsma attack, rescue medication, asthma trigger, asthma triggers, athsma triggers, what causes my asthma, avoiding asthma causes, wheezing, trouble breathing, i can't breathe, asthma gets really bad, airway narrowing, avoiding asthma, asthma plan, peak flow meter, finding out if you'll have an asthma attack11/09/200408/22/201808/22/2018Aledie Amariah Navas Nazario, MD08/10/20182e8420d7-f9f8-49da-ae1b-7e4a0250bc21https://kidshealth.org/ws/RadyChildrens/en/teens/asthma-flare-up.html/<h3>What's an Asthma Flare-Up?</h3> <p>An asthma flare-up is when asthma symptoms get worse, making someone wheeze, cough, or be short of breath. An asthma flare-up can happen even when asthma is controlled.</p> <p>Asthma flare-ups are also called asthma attacks or exacerbations.</p> <p><a href="https://kidshealth.org/ws/RadyChildrens/en/teens/asthma-triggers.html/">Triggers</a> like <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/allergies.html/">allergies</a>, respiratory infections (like a <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/colds.html/">cold</a>), cigarette smoke, exercise, or even cold air can cause a flare-up and make asthma symptoms worse.</p> <h3>What Happens During an Asthma Flare-Up?</h3> <p>During a flare-up, you might have:</p> <ul> <li>trouble breathing</li> <li>a tight chest</li> <li>a whistling sound when you breathe (wheezing)</li> <li>a cough</li> </ul> <p>Flare-ups happen when the <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/airways.html/">airways</a> in the lungs get more irritated and swollen than usual. Your lungs might make a sticky mucus, which clogs the airways. The muscles around the airways will also tighten up, making them really narrow. This clogging and narrowing make it tough to pull air in and push air out.</p> <p>Some flare-ups are mild, but others are serious. If the flare-up is severe, a person might:</p> <ul> <li>struggle to breathe or have fast breathing even when sitting still</li> <li>not be able to speak more than a few words at a time without pausing</li> <li>have retractions (sucking in of muscles in the neck and chest) while breathing in</li> </ul> <p>Flare-ups can happen suddenly. They also can build up over time, especially if you haven't been taking your asthma medicine.</p> <h3>How Can I Spot an Asthma Flare-Up?</h3> <p>After you've had a few flare-ups, you may notice that you feel a certain way when one is coming on. Do you have a tight chest or an itchy throat? Are you feeling tired? Do you have a cough, even though you don't have a cold?</p> <h3>How Do I Handle an Asthma Flare-Up?</h3> <p>If you feel like a flare-up is about to happen, stay calm. Let people around you know what's going on. Then remember your <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/a-action-plan.html/">asthma action plan</a>. That's the written plan that tells you what to do next.</p> <p>Stay calm and focus on what your asthma action plan says. <strong>Your doctor probably told you to use your <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/rescue.html/">quick-relief medicine</a>, so do that first.</strong></p> <p>If you can figure out what triggered your symptoms (like a pet or someone who is smoking), remove the trigger &mdash; or yourself &mdash; from the area. Sometimes that's all you need to get your asthma under control again.</p> <p><strong>If a flare-up is more severe, you might need to get help.</strong></p> <h3>When Should I Go to the ER?</h3> <p>Don't be embarrassed to get medical help if you think you need it. These situations call for emergency care:</p> <ul class="kh_longline_list"> <li>You take your asthma medicine and your flare-up doesn't get any better.</li> <li>You feel a little better after taking your medicine, but your symptoms come back quickly.</li> <li>You have frequent wheezing, a lasting cough, or chest pain.</li> <li>Your lips and fingernails are bluish or grayish.</li> <li>You have trouble breathing, talking, or walking.</li> </ul> <h3>How Can I Prevent Asthma Flare-Ups?</h3> <p>Asthma flare-ups can be handled, but it's even better if you can prevent them from happening. To do that:</p> <ul class="kh_longline_list"> <li><strong>Take asthma medicines as directed.</strong> If your doctor prescribed a <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/controller.html/">long-term control medicine</a>, take it each day, even when you feel fine. It needs to be taken exactly as your doctor tells you to keep protecting you against flare-ups.</li> <li><strong>Get a <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/flu-shot.html/">flu shot</a></strong> each year before flu season starts.</li> <li><strong>Avoid triggers.</strong> By knowing and avoiding your triggers, you might be able to prevent some flare-ups.</li> </ul> <p>It's important to plan ahead and know what to do. Work with your doctor to build and update your asthma action plan. That way, you know what to do if a flare-up happens and you're in control if things get serious.</p>Qué hacer si tienes una crisis asmáticaSi tienes asma, probablemente ya sabrás qué es una crisis asmática. Las crisis asmáticas, o ataques de asma, ocurren cuando los síntomas asmáticos empeoran.https://kidshealth.org/ws/RadyChildrens/es/teens/asthma-flare-up-esp.html/b968872d-d4f3-47ed-9283-0cd087f40712
AsthmaAsthma is a lung condition that makes it hard to breathe. Learn all about asthma here. https://kidshealth.org/ws/RadyChildrens/en/teens/asthma.html/fdec47a5-6cd6-4e9d-bd40-d8f4a3e7dc08
Asthma Action PlanUse this printable sheet to help manage your asthma.https://kidshealth.org/ws/RadyChildrens/en/teens/action-plan-sheet.html/867ab324-fbf9-46e2-ad87-dbc9a0d0faf1
Asthma CenterVisit our Asthma Center for information and advice on managing and living with asthma.https://kidshealth.org/ws/RadyChildrens/en/teens/center/asthma-center.html/fcf87d3b-2976-44ee-843e-5d897168cc59
Dealing With Asthma TriggersFind out what can make your asthma worse, and what to do about it.https://kidshealth.org/ws/RadyChildrens/en/teens/asthma-triggers.html/f02e3036-b0eb-4e8c-bd24-4d9ee73d5f95
Do Allergies Cause Asthma?Find out if allergies can make a person's asthma symptoms worse.https://kidshealth.org/ws/RadyChildrens/en/teens/allergies-asthma.html/070884c4-434e-47b0-af11-03ada8507561
Exercise-Induced AsthmaSome people have asthma symptoms only during or after exercise. This is called exercise-induced asthma. Get some tips for coping with it in this article.https://kidshealth.org/ws/RadyChildrens/en/teens/exercise-asthma.html/71bafeaf-e238-4c91-937d-f4382e3c1e2f
How Can I Deal With My Asthma?Asthma is more common these days than it used to be. The good news is it's also a lot easier to manage and control.https://kidshealth.org/ws/RadyChildrens/en/teens/asthma-mgmt.html/79651480-4a69-4ed6-b096-969ddf016040
How Do Asthma Medicines Work?Two different types of medicines are used to treat asthma: long-term control medicines and quick-relief medicines. Read about how they work, and why people might need to take them.https://kidshealth.org/ws/RadyChildrens/en/teens/asthma-medicines.html/d38d996f-715b-475b-876a-87677b3e5c82
What Should I Do if My Friend Is Having an Asthma Flare-Up?Find out what the experts have to say.https://kidshealth.org/ws/RadyChildrens/en/teens/friend-flareup.html/f859ed38-1e91-4e09-9f20-559275894908
What's an Asthma Action Plan?An asthma action plan is a written plan that helps you take control of your asthma. Get the details in this article.https://kidshealth.org/ws/RadyChildrens/en/teens/a-action-plan.html/5f0120bc-f50f-4cde-962e-61c15e9ec27e
kh:age-teenThirteenToNineteenkh:age-youngAdultEighteenPluskh:clinicalDesignation-allergykh:clinicalDesignation-pulmonologykh:genre-articlekh:primaryClinicalDesignation-pulmonologyAsthma Treatment & Prevention for Teenshttps://kidshealth.org/ws/RadyChildrens/en/teens/asthma-center/treatment/4f03a376-3a30-4508-800e-771fb2da9f25Flu Treatment for Teenshttps://kidshealth.org/ws/RadyChildrens/en/teens/flu-center/treatment/7a618c59-a236-4d2c-87b1-8be8f943e733Asthma Basics for Teenshttps://kidshealth.org/ws/RadyChildrens/en/teens/asthma-center/basics/1f924f66-147a-4e16-a0c9-a178aa96293eWhen to Get Helphttps://kidshealth.org/ws/RadyChildrens/en/teens/flu-center/get-help/64af2516-0721-458e-b9a1-bce9d0d8b1ef