Teens Talk About Stress (Video)enparentshttps://kidshealth.org/EN/images/headers/P-takAboutStress-enHD-AR1.jpgTeens talk about what stresses them out and how they cope.Teens Talk About Stress (Video), anxiety, uptight, pressure, peer, work, school, homework, nerves, nervous, anxious, upset, tired, fatigued, stressors, stress, stressed, stressed out, worry, worrying, emotions, teens and stress, stressed teens, teenagers, worried, grades, high school, middle school, college, pressure, pressured10/24/201212/01/201612/01/201667168ee5-d6d5-40b8-8358-fff63237afd7https://kidshealth.org/ws/RadyChildrens/en/parents/stress-vd.html/<div class="rs_skip rs_preserve"><!-- TinyMCE Fix --></div>
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</div>5 Ways to Deal With AnxietyWe all get worried or nervous about things. Here are 5 ways to control anxiety.https://kidshealth.org/ws/RadyChildrens/en/teens/anxiety-tips.html/fecdd7b4-99f1-429f-85f1-e7ca81a96fc2About Serious StressSerious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.https://kidshealth.org/ws/RadyChildrens/en/teens/serious-stress.html/78a0c5cb-4520-4ed9-a48a-dcef9d173b06Anxiety DisordersAnxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.https://kidshealth.org/ws/RadyChildrens/en/parents/anxiety-disorders.html/5869cf33-aa1f-4c87-93db-318b8ad91aeeChildhood StressBeing a kid doesn't always mean being carefree - even the youngest tots worry. Find out what stresses kids out and how to help them cope.https://kidshealth.org/ws/RadyChildrens/en/parents/stress.html/59de098b-e356-4b1b-b504-c8afae76e1deCoping With Stressful SituationsHow well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.https://kidshealth.org/ws/RadyChildrens/en/teens/stress-situations.html/87514892-7a18-41c3-b47a-422766e0e920Dealing With Difficult EmotionsNegative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.https://kidshealth.org/ws/RadyChildrens/en/teens/stressful-feelings.html/67cde0df-0678-4194-8b9e-5dd0df3742c9Normal Childhood FearsIt's normal for children to feel afraid at times. Parents can help kids feel safe and learn to feel at ease.https://kidshealth.org/ws/RadyChildrens/en/parents/anxiety.html/85c4f960-d03d-4830-8806-9bda00f1aa21Relax & Unwind CenterWhen life throws problems your way, learn how to stay calm, de-stress, and solve problems.https://kidshealth.org/ws/RadyChildrens/en/kids/center/relax-center.html/ed6fb808-a2de-4cc5-bec8-31fefba6f49cStressStress happens when you are worried or uncomfortable about something. You may feel angry, frustrated, scared, or afraid. Our article for kids will help you manage stress.https://kidshealth.org/ws/RadyChildrens/en/kids/stress.html/5ac9d7d6-f2cb-4e04-b38d-dd809eeaa74fStress & Coping CenterVisit our stress and coping center for advice on how to handle stress, including different stressful situations.https://kidshealth.org/ws/RadyChildrens/en/teens/center/stress-center.html/31890be1-2161-48bf-9246-74d3be74d3b3Talking About Your FeelingsNoticing your feelings and saying how you feel can help you feel better. This article for kids has ideas on how to practice talking about feelings and emotions.https://kidshealth.org/ws/RadyChildrens/en/kids/talk-feelings.html/1ef983f4-2c73-4b5b-9b90-b0669af591deWhat Kids Say About: Handling StressIn a KidsHealth® KidsPoll, kids talked about what they stress about the most, how they cope with these feelings, and how they want parents to help.https://kidshealth.org/ws/RadyChildrens/en/parents/kids-stress.html/1425cf92-aced-410d-959c-20f69058664aWhat Stresses You Out About School?Find out what our readers said about how they handle back-to-school worries.https://kidshealth.org/ws/RadyChildrens/en/teens/school-stress.html/16cecaa0-475c-4d02-b7b9-9570c5805f7eWorry Less in 3 StepsEveryone worries, but would you like to worry less? Find out more in this article for kids.https://kidshealth.org/ws/RadyChildrens/en/kids/worry-less.html/df190b36-f51e-47bf-afdf-0e3a4402067cYoga for Lowering StressYoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.https://kidshealth.org/ws/RadyChildrens/en/kids/yoga-stress.html/0046913d-9a6d-4ca8-abc5-4ad3112342c5Yoga for Stress ReliefYoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.https://kidshealth.org/ws/RadyChildrens/en/teens/yoga-stress.html/c2bce681-d891-4c0c-9d12-99b24e785d34kh:age-teenThirteenToNineteenkh:clinicalDesignation-behavioralHealthkh:genre-videokh:primaryClinicalDesignation-behavioralHealthTough Topicshttps://kidshealth.org/ws/RadyChildrens/en/parents/positive/talk/8f27f8bd-ce64-4525-9b9c-2353a4af1dd7Caring for Your Childhttps://kidshealth.org/ws/RadyChildrens/en/parents/hearthealth/livingheartcond/a5caa6fd-b063-42fe-933e-6802d2bf0897Learning & Healthhttps://kidshealth.org/ws/RadyChildrens/en/parents/homework/learning-health/53a669e0-1442-4639-abe9-45a432c94713Emotionshttps://kidshealth.org/ws/RadyChildrens/en/parents/emotions/feelings/b0520316-31b1-481c-9869-510ceb0094d1Videoshttps://kidshealth.org/ws/RadyChildrens/en/parents/videos/30379b9e-e40a-4296-9edf-9cee6af93529Personal Storieshttps://kidshealth.org/ws/RadyChildrens/en/parents/personalstories/94dc6e05-6c80-4939-a81d-6d7369a0cf3a