Salmon Saladenparentshttps://kidshealth.org/EN/images/headers/P-SalmonSalad-enHD-AR1.jpgTen minutes prep time gets you a tasty, protein-packed lunch. Try salmon salad!salmon, diabetes, diabetic, lunch, salmon salad, diabetes recipes, blood sugar, blood sugar levels, low carbohydrates, no carbohydrates, cooking, in the kitchen, recipes for kids with diabetes08/18/201411/11/201911/11/201953764924-ec4c-42ff-99de-f78f042bd67fhttps://kidshealth.org/ws/RadyChildrens/en/parents/salmon-salad.html/<p>Prep time: 10 minutes</p> <h2><strong>What you need:<br /> </strong></h2> <ul> <li>8 ounces canned salmon (packed in water, not oil), drained</li> <li>1 small carrot, peeled and diced</li> <li>1 tablespoon cucumber, diced</li> <li>1 scallion, ends removed, finely chopped</li> <li>1 tablespoon fat-free plain Greek yogurt or low-fat/fat-free mayonnaise</li> <li>1/2 teaspoon black pepper</li> <li>Juice of 1/2 lemon</li> </ul> <h2><strong>What to do:<br /> </strong></h2> <ol class="kh_longline_list"> <li>Put all ingredients in a mixing bowl.</li> <li>Stir well to combine. Serve and enjoy!</li> </ol> <h2>Nutritional analysis (per serving):</h2> <ul> <li>140 calories</li> <li>23g protein</li> <li>3g fat</li> <li>0g sat. fat</li> <li>4g carbohydrate</li> <li>1g fiber</li> <li>40mg cholesterol</li> <li>220mg sodium</li> <li>2g sugars</li> </ul> <p>Serves:&nbsp;2</p> <p>Serving size: 3/4&nbsp;cup</p>
About Recipes for Kids With DiabetesThese recipes were created for kids with diabetes, but can be enjoyed by anyone looking for nutritious meals and snacks.https://kidshealth.org/ws/RadyChildrens/en/parents/about-diabetes-recipes.html/217a7d26-2d44-4092-b5bc-f62cfce93014
About Recipes for Teens With DiabetesA diabetes educator and dietitian chose these recipes, but they're not just for people with diabetes. Almost anyone looking for nutritious meals and snacks can enjoy them.https://kidshealth.org/ws/RadyChildrens/en/teens/about-diabetes-recipes.html/538d3f6c-abeb-49ce-b0a0-a87db666cf26
Carbohydrates and DiabetesIf you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?https://kidshealth.org/ws/RadyChildrens/en/teens/carbs-diabetes.html/bc86697f-835a-4745-99eb-cd7f807b9b7b
Diabetes CenterDiabetes means a problem with insulin, an important hormone in the body. Find out how children with diabetes can stay healthy and do the normal stuff kids like to do.https://kidshealth.org/ws/RadyChildrens/en/kids/center/diabetes-center.html/0767277a-98f9-4541-b2f6-f3c68f43a94c
Eating Out When You Have DiabetesEverybody loves to eat out. Can kids with diabetes go out to restaurants?https://kidshealth.org/ws/RadyChildrens/en/kids/eating-out-diabetes.html/ef421a33-9bba-4492-88fd-a67a1f1dd70e
Eating Out When Your Child Has DiabetesDining out should be fun for you and your child with diabetes. The key is to find out the nutritional value of food options and keep portions healthy.https://kidshealth.org/ws/RadyChildrens/en/parents/eating-out-diabetes.html/5b7cc7d5-184a-4218-88c6-22bcfa71ef8f
Meal Plans and DiabetesKids with diabetes don't have to follow a special diabetes diet, but they may need to pay more attention to when they eat and how much is on their plates.https://kidshealth.org/ws/RadyChildrens/en/parents/meal-plans-diabetes.html/5e58b666-d65f-49a0-8e74-204173c9f797
Meal Plans: What Kids With Diabetes Need to KnowMeal plans help people with diabetes eat right and stay healthy. What's a meal plan?https://kidshealth.org/ws/RadyChildrens/en/kids/meal-plans-diabetes.html/e7692950-ecda-4c14-9ee5-07468027b1ac
kh:age-allAgesOrAgeAgnostickh:clinicalDesignation-gastroenterologyAndNutritionWeightManagementkh:genre-recipekh:primaryClinicalDesignation-gastroenterologyAndNutritionWeightManagementRecipes for Kids With Diabeteshttps://kidshealth.org/ws/RadyChildrens/en/parents/recipes/diabetes/1f0c52b3-62a8-4367-aa94-d561115fc442