Safety Tips: Skateboardingenparentshttps://kidshealth.org/EN/images/headers/P-skateboardSafe-enHD-AR1.jpgSkateboarding is undeniably cool, but it's also easy for riders to get hurt. Help your kids keep it safe with these safety tips.safety tips, skateboarding, longboard, skateboards, mountain-board, mountain boards, Tony Hawk, Shaun White, half pipe, skating, sk8, sidewalk surf, helmets, pads, skateboarding is not a crime, skate punk, sports safety, sports, riding, boards, snowboarding, boarding, skate boarding, skatebords, skatebording, skating, long-boarding, mountain-boarding, ASTM F1492, mouthguards, mouth guards, wrist guards, skateboard gloves, safety gear, skate parks, kick-flips, skates, skating, sports injuries, safety tips, concussions, helmets, boarding, boards, surfing, surfers03/10/201001/10/202001/10/2020Amy W. Anzilotti, MD03/11/201911f89019-d99b-49a6-8b2f-01d6ad059899https://kidshealth.org/ws/RadyChildrens/en/parents/safety-skateboarding.html/<p>Skateboarding is very popular among kids and teens. But skateboarding injuries do happen, particularly if kids skate in the wrong place or don't wear protective gear.</p> <p>The American Academy of Pediatrics (AAP) says that:</p> <ul class="kh_longline_list"> <li>Kids younger than 5 years should not skateboard.</li> <li>Kids age 6&ndash;10 years old can skateboard, but only with an adult watching.</li> </ul> <p>To keep it safe while skateboarding, kids should follow these rules and safety tips.</p> <h3>Safe Skateboarding Gear</h3> <p>Kids should choose the skateboard that's right for their style or activity (for example slalom, freestyle, and speed). Before heading out to skate, kids need:</p> <ul class="kh_longline_list"> <li>a helmet that fits well. It should be a multi-sport helmet or one specifically meant for skateboarding. Do not let your child ride a skateboard without a helmet.</li> <li>wrist guards to support the wrist during falls</li> <li>knee pads and elbow pads</li> <li>closed-toe shoes that have soles that don't slip</li> <li>goggles or shatterproof glasses</li> </ul> <h3>Safe Places to Ride</h3> <p>To prevent injuries, it is very important that riders choose safe places to ride. All surfaces should be checked before riding on them. Kids should skateboard only on surfaces that are smooth without cracks or debris, like garbage or sticks.</p> <p>Other safety rules:</p> <ul class="kh_longline_list"> <li>Never ride in the street.</li> <li>Never skateboard in wet weather.</li> <li>When learning to ride, kids should try out skateboarding on a smooth driveway that's is away from all traffic, the beginner section of a skate park, or a parking lot that is not being used.</li> <li>At skate parks, obey all rules. Stop and look before entering skateboarding areas.</li> <li>Do not skateboard in crowded areas.</li> <li>One person on a skateboard at a time.</li> <li>Never hitch a ride from a bicycle, car, truck, bus, or other vehicle.</li> <li>Do not wear headphones while skateboarding.</li> </ul> <h3>Safe Riding</h3> <p>Kids will fall while skateboarding. It's part of the sport. To stay safe, kids should use the safety gear listed above and learn how to fall properly. They should:</p> <ul class="kh_longline_list"> <li>Practice falling on a soft surface or on grass.</li> <li>Crouch down as they fall so they won't have as far to fall.</li> <li>Land on the fleshy parts of their body and roll rather than breaking a fall with their arms and hands.</li> <li>Relax while falling instead of going stiff.</li> <li>Master basic tricks before moving on to more complicated moves.</li> </ul>Consejos de seguridad: patinar en monopatín Patinar en monopatín es muy popular en los niños y los adolescentes. Pero, cuando se usa el monopatín, ocurren lesiones, sobre todo si los niños patinan en lugares inadecuados o no llevan el equipo protector necesario. https://kidshealth.org/ws/RadyChildrens/es/parents/safety-skateboarding-esp.html/2641c156-0fee-474b-aabe-993a8916bf7c
ConcussionsConcussions are serious injuries that can be even more serious if kids don't get the time and rest needed to heal them completely. https://kidshealth.org/ws/RadyChildrens/en/parents/concussions.html/f0716867-b0f2-4cf4-80f7-6fa399028462
Dealing With Sports InjuriesYou practiced hard and made sure you wore protective gear, but you still got hurt. Read this article to find out how to take care of sports injuries - and how to avoid getting them.https://kidshealth.org/ws/RadyChildrens/en/teens/sports-injuries.html/e49f63c7-6ae0-446e-a953-4b458a82eaeb
Five Ways to Avoid Sports InjuriesSports injuries often can be prevented. Find out how in this article for kids.https://kidshealth.org/ws/RadyChildrens/en/kids/sport-safety.html/bc31bc9c-6500-4895-9182-d5df5ca30f80
Preventing Children's Sports InjuriesParticipation in sports can teach kids sportsmanship and discipline. But sports also carry the potential for injury. Here's how to protect your kids.https://kidshealth.org/ws/RadyChildrens/en/parents/sports-safety.html/bec4e82b-c8b0-4945-9611-7c9464e177f8
Safety Tips: BaseballBaseball is by no means a dangerous sport. But it can present a very real risk of injuries from things like wild pitches, batted balls, and collisions in the field.https://kidshealth.org/ws/RadyChildrens/en/teens/safety-baseball.html/64b5e79c-bf80-4a50-8084-f711cb03bde7
Safety Tips: Inline SkatingInline skating is good exercise and an excellent off-season training program for hockey and skiing. To stay safe while inline skating, take a look at these tips.https://kidshealth.org/ws/RadyChildrens/en/teens/safety-inline.html/2c384d93-7db2-4e16-b7f0-a0576dbbcb3e
Safety Tips: SkateboardingSkateboarding is undeniably cool, but it's also easy to get hurt. Keep it safe while skateboarding with these safety tips.https://kidshealth.org/ws/RadyChildrens/en/teens/safety-skateboarding.html/f97571f0-4b2f-4157-9c86-2acc04f2f6ac
Safety Tips: SkiingThere's a lot to love about skiing, but it can also present some very real dangers. Follow these tips to stay safe on the slopes.https://kidshealth.org/ws/RadyChildrens/en/teens/safety-skiing.html/9f8149ca-82be-4f8c-9591-d76789bad066
Safety Tips: SnowboardingSnowboarding is a great way to have fun, but it can also present some very real dangers. Follow these safety tips to learn how to stay safe on the slopes.https://kidshealth.org/ws/RadyChildrens/en/teens/safety-snowboarding.html/ce0b64f4-973b-49c9-b0cb-eda69e1066a3
Sports CenterThis site has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.https://kidshealth.org/ws/RadyChildrens/en/teens/center/sports-center.html/c6fa6931-7439-4e86-9613-99545f761388
Sports Medicine CenterGet tips on everything from finding the best sport for your kids to preventing and handling injuries.https://kidshealth.org/ws/RadyChildrens/en/parents/center/sports-center.html/9c890cb1-5179-4d0e-9f3e-c00b34e8469a
Sports and Exercise SafetyPlaying hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.https://kidshealth.org/ws/RadyChildrens/en/teens/sport-safety.html/cbffad82-3814-4cbc-8758-dd3aac78c363
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