Can I Still Drink Coffee While I'm Pregnant?enparentshttps://kidshealth.org/EN/images/headers/P-QA-enHD-AR1.gifFind out what the experts have to say.coffee, caffeine, caffeine while pregnant, caffiene while pregnant, pregnant, pregnancy06/01/200608/28/201908/28/2019Elana Pearl Ben-Joseph, MD08/26/2019039ad466-766f-4e8d-a171-b77ad7d28a02https://kidshealth.org/ws/RadyChildrens/en/parents/preg-caffeine.html/<p><em>I love my morning wake-me-up coffee. But I'm pregnant&nbsp;&mdash; can I still have my morning cup of coffee?<br /> </em>&ndash; <em>Dipti</em></p> <p>Check with your doctor about having <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/child-caffeine.html/">caffeine</a> during your pregnancy. One cup of coffee is usually OK, but it's best to not have more than that. It's hard to know exactly how much caffeine is in a cup of coffee. The total can depend on things like the brand of coffee and the size of the cup.</p> <p>Studies show that getting more than 150&ndash;200 milligrams (about 1&ndash;2 cups of coffee) of caffeine a day during pregnancy may not be healthy. High amounts of caffeine during pregnancy has been linked to problems with a baby's growth and development.</p> <p>To help you cut back on caffeine:</p> <ol class="kh_longline_list"> <li>First, limit coffee to one or two cups a day.</li> <li>Start mixing decaffeinated coffee with regular coffee.</li> <li>Then, stop drinking the caffeinated coffee.</li> </ol> <p>Don't forget that caffeine also can be in:</p> <ul> <li>other foods and drinks, such as tea, chocolate, and energy drinks</li> <li>some medicines</li> </ul>¿Puedo seguir tomando café durante el embarazo?Sepa lo que recomiendan los expertos.https://kidshealth.org/ws/RadyChildrens/es/parents/preg-caffeine-esp.html/2a19818b-774a-42a2-a7dc-9e23d246430f
Breastfeeding FAQs: Your Eating and Drinking HabitsHere are answers to some common questions about what breastfeeding mothers should and shouldn't eat and drink.https://kidshealth.org/ws/RadyChildrens/en/parents/breastfeed-eating.html/e4112372-e078-4172-87a3-084e9dd7a6e6
Eating During PregnancyTo eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.https://kidshealth.org/ws/RadyChildrens/en/parents/eating-pregnancy.html/d1bea4f3-86e5-4b49-80c3-45c58c1d0fd4
Pregnancy & Newborn CenterAdvice and information for expectant and new parents.https://kidshealth.org/ws/RadyChildrens/en/parents/center/pregnancy-center.html/c58d014a-89a3-4c90-8b54-c9cadf5d6016
Pregnancy Precautions: FAQsMoms-to-be have a lot of questions about what's safe during pregnancy. Keep your sanity by knowing what you can - and can't - do before your baby arrives.https://kidshealth.org/ws/RadyChildrens/en/parents/pregnancy-precautions.html/a5ee5bb7-1d8e-4553-b7bb-cec3f26960c6
Pregnant or Breastfeeding? Nutrients You NeedLearn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.https://kidshealth.org/ws/RadyChildrens/en/parents/moms-nutrients.html/5186a8b0-6ccd-4a91-b897-4a71a77c503d
Staying Healthy During PregnancyDuring your pregnancy, you'll probably get advice from everyone. But staying healthy depends on you - read about the many ways to keep you and your baby as healthy as possible.https://kidshealth.org/ws/RadyChildrens/en/parents/preg-health.html/7e686897-565d-4171-9629-1e551abffa89
kh:age-NAkh:clinicalDesignation-obgynkh:genre-qAndAkh:primaryClinicalDesignation-obgynPregnancy & Infants Q&Ahttps://kidshealth.org/ws/RadyChildrens/en/parents/question/infants/1f888b1d-d0e9-48bd-b6e9-ab3bed0a9eb7Healthy Pregnancy Q&Ahttps://kidshealth.org/ws/RadyChildrens/en/parents/preventing-premature-birth/q-and-as/1546921e-5df3-4da7-a1d0-3ae8042cf2dd