Strawberry Smoothieenparentshttps://kidshealth.org/EN/images/headers/P-recipeLiStrawSmooth-enHD-AR1.gifThis recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.lactose intolerance, lactose-intolerant, lactose-free, soy, , no milk, no dairy, my child is lactose-intolerant, vegetarian, fruit, strawberry smoothie, strawberry, strawberries, smoothie01/15/200411/06/201911/06/20192514e5df-3677-42c0-9540-c95ceb650f80https://kidshealth.org/ws/RadyChildrens/en/parents/li-strawberry-smoothie.html/<p class="center_this"><em><span class="red">Note: This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.</span></em></p> <p>This tastes great with fresh fruit, but also can be made with frozen fruit. If you don't have any strawberries on hand, use any other type of fruit you find tasty!</p> <p>Prep time: 10 minutes</p> <h2><strong>What you need:</strong></h2> <ul> <li>1/2 cup vanilla soy yogurt</li> <li>1/2 cup strawberries</li> <li>2 ice cubes</li> <li>2 teaspoons vanilla extract</li> </ul> <h2><strong>What to do:</strong></h2> <ol> <li>Blend all ingredients in a blender until smooth.</li> </ol> <h2>Nutritional analysis (per serving):</h2> <ul> <li>102 calories</li> <li>3g protein</li> <li>1.6g fat</li> <li>0g sat fat</li> <li>20g carbohydrate</li> <li>2g fiber</li> <li>0mg cholesterol</li> <li>14mg sodium</li> <li>30mg calcium</li> <li>0.6mg iron</li> </ul> <p style="font-size: 12px;">Serves:&nbsp;1</p> <p style="font-size: 12px;">Serving size:&nbsp;1 cup</p> <p>Note: Nutritional analysis may vary depending on ingredient brands used.</p> <p>Variations and suggestions:<strong><br /> </strong>If you would like to make it sweeter and thicker, add a ripe banana.</p>
About Recipes for Kids With Lactose IntoleranceThese recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.https://kidshealth.org/ws/RadyChildrens/en/parents/about-li-recipes.html/071d4f7a-e31b-444c-8da9-49344e8ebf8b
About Recipes for Teens With Lactose IntoleranceThese recipes are especially for teens with lactose intolerance. Teens with lactose intolerance often need to limit or avoid dairy products.https://kidshealth.org/ws/RadyChildrens/en/teens/about-li-recipes.html/0bf376ed-e7e6-4198-9ec4-5f286c2a100f
Lactose IntoleranceMany kids have lactose intolerance - trouble digesting lactose, the main sugar in milk and milk products - which can cause cramps, diarrhea, and gas.https://kidshealth.org/ws/RadyChildrens/en/parents/lactose.html/d021ff67-64d2-4238-8615-13b33c814d6f
Milk Allergy in InfantsAlmost all infants are fussy at times. But some are very fussy because they have an allergy to the protein in cow's milk, which is the basis for most commercial baby formulas.https://kidshealth.org/ws/RadyChildrens/en/parents/milk-allergy.html/61e0a090-3b09-4e26-a53e-a0dc3945e818
kh:age-allAgesOrAgeAgnostickh:clinicalDesignation-gastroenterologyAndNutritionWeightManagementkh:genre-recipekh:primaryClinicalDesignation-gastroenterologyAndNutritionWeightManagementHealthy Recipeshttps://kidshealth.org/ws/RadyChildrens/en/parents/nutrition-center/healthy-recipes/e8c837de-b308-42d2-9bf9-12a16c2c4274Vegetarian Recipeshttps://kidshealth.org/ws/RadyChildrens/en/parents/recipes/vegetarian/ad59db10-c7aa-4937-ad06-3a45bf7ca0dfRecipes for Kids With Lactose Intolerancehttps://kidshealth.org/ws/RadyChildrens/en/parents/recipes/lactose/12bf3fa9-94f7-4509-9983-420eb5ac618e