Strawberry Graham Dipenparents for a snack? Try this strawberry dip with crackers.diabetes recipes, diabetes, blood sugar, blood sugar levels, low carbohydrates, no carbohydrates, cooking, in the kitchen, recipes for kids with diabetes, strawberry, graham crackers, yogurt, strawberries03/02/200402/07/201802/07/2018Mary L. Gavin, MD08e5be9c-d25a-4996-8690-5259e3ae0756<p>Prep time: 10 minutes</p> <h2><strong>What you need:<br /> </strong></h2> <ul> <li>1/2 cup low-fat vanilla yogurt</li> <li>1/4 cup fat-free, nondairy whipped topping</li> <li>1/2 cup strawberries, chopped</li> <li>8 graham crackers (2 sheets broken into 4 crackers each)</li> </ul> <p>Equipment and supplies:<strong><br /> </strong></p> <ul> <li>Knife</li> <li>Blender</li> <li>1 bowl</li> </ul> <h2><strong>What to do:<br /> </strong></h2> <ol class="kh_longline_list"> <li>Put the yogurt, whipped topping, and strawberries in the blender.</li> <li>Blend until smooth.</li> <li>Dip graham crackers in the strawberry mix.</li> </ol> <h2><strong>Nutritional analysis (per serving):</strong></h2> <ul> <li>100 calories</li> <li>3g protein</li> <li>1.5g fat</li> <li>0.5g sat. fat</li> <li>16g carbohydrate</li> <li>1g fiber</li> <li>5mg cholesterol</li> <li>95mg sodium</li> <li>9g sugars</li> </ul> <p style="font-size: 12px;">Serves:&nbsp;2</p> <p style="font-size: 12px;">Serving size:&nbsp;1/2 cup of dip with 2 graham cracker sheets</p> <p>Note: Nutritional analysis may vary depending on ingredient brands used.</p>
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Strawberry Graham DipLooking for a snack? Try this strawberry dip with crackers.
kh:age-allAgesOrAgeAgnostickh:clinicalDesignation-endocrinologykh:genre-recipekh:primaryClinicalDesignation-gastroenterologyAndNutritionWeightManagementDiet & Nutrition for Kids With Diabetes