Mashed Potatoesenparentshttps://kidshealth.org/EN/images/headers/P-recipeCfMashPotato-enHD-AR2.gifThis easy side dish tastes great when served with turkey, chicken, or beef.mashed potatoes, cystic fibrosis, recipes02/09/201711/06/201911/06/2019ad1d05cd-5564-435b-9ace-c52d96a4ff9dhttps://kidshealth.org/ws/RadyChildrens/en/parents/cf-mashed-potatoes.html/<p class="center_this"><span class="red"><em>Note: This high-calorie recipe is especially for kids and teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.</em></span></p> <p>This easy side dish tastes great when served with turkey, chicken, or beef.</p> <p>Prep time: 5 minutes</p> <h2>What you need:</h2> <ul> <li>2/3 cup water</li> <li>2/3 cup heavy cream</li> <li>1/4 teaspoon salt</li> <li>2 tablespoons butter</li> <li>2/3 cup mashed potato flakes</li> <li>3 tablespoons sour cream</li> </ul> <h2>What to do:</h2> <ol class="kh_longline_list"> <li>Combine water, heavy cream, salt, and butter in a microwave-safe bowl.</li> <li>Microwave on high setting for approximately 2 minutes. (All microwaves vary and heating times may need to be adjusted.)</li> <li>Remove from microwave.</li> <li>Stir in potato flakes to moisten.</li> <li>Add sour cream and mix well.</li> </ol> <h2>Nutritional analysis (per serving):</h2> <ul> <li>477 calories</li> <li>2g protein</li> <li>42g fat</li> <li>460mg sodium</li> <li>33mg calcium</li> </ul> <p style="font-size: 12px; display: inline !important;">Serves:&nbsp;2</p> <p style="font-size: 12px;">Serving size:&nbsp;1/2 cup</p> <p>Note: Nutritional analysis may vary depending on ingredient brands used.</p> <p>Variations and suggestions:</p> <p>You can add cheese or gravy to the recipe for even more calories.</p>
About Recipes for Kids With Cystic FibrosisThese high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.https://kidshealth.org/ws/RadyChildrens/en/parents/about-cf-recipes.html/efa54fdc-06a2-41ea-b734-c91ada9e0dd3
Cystic FibrosisCystic fibrosis affects the lungs and makes it hard to breathe. Find out more in this article for kids.https://kidshealth.org/ws/RadyChildrens/en/kids/cystic-fibrosis.html/5abbddce-8e52-40d5-a713-ec9d1f009138
Cystic Fibrosis and NutritionBesides extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong.https://kidshealth.org/ws/RadyChildrens/en/parents/cf-nutrition.html/a7eae89a-66b0-4cf2-8124-f7e213cfe8e4
kh:age-allAgesOrAgeAgnostickh:clinicalDesignation-pulmonologykh:genre-recipekh:primaryClinicalDesignation-gastroenterologyAndNutritionWeightManagementRecipes for Kids With Cystic Fibrosishttps://kidshealth.org/ws/RadyChildrens/en/parents/recipes/cf-recipes/5ab29a8c-b81c-46c7-bac5-715ee160423c