Mashed Potatoesenparents easy side dish tastes great when served with turkey, chicken, or beef.mashed potatoes, cystic fibrosis, recipes02/09/201711/06/201911/06/2019ad1d05cd-5564-435b-9ace-c52d96a4ff9d<p class="center_this"><span class="red"><em>Note: This high-calorie recipe is especially for kids and teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.</em></span></p> <p>This easy side dish tastes great when served with turkey, chicken, or beef.</p> <p>Prep time: 5 minutes</p> <h2>What you need:</h2> <ul> <li>2/3 cup water</li> <li>2/3 cup heavy cream</li> <li>1/4 teaspoon salt</li> <li>2 tablespoons butter</li> <li>2/3 cup mashed potato flakes</li> <li>3 tablespoons sour cream</li> </ul> <h2>What to do:</h2> <ol class="kh_longline_list"> <li>Combine water, heavy cream, salt, and butter in a microwave-safe bowl.</li> <li>Microwave on high setting for approximately 2 minutes. (All microwaves vary and heating times may need to be adjusted.)</li> <li>Remove from microwave.</li> <li>Stir in potato flakes to moisten.</li> <li>Add sour cream and mix well.</li> </ol> <h2>Nutritional analysis (per serving):</h2> <ul> <li>477 calories</li> <li>2g protein</li> <li>42g fat</li> <li>460mg sodium</li> <li>33mg calcium</li> </ul> <p style="font-size: 12px; display: inline !important;">Serves:&nbsp;2</p> <p style="font-size: 12px;">Serving size:&nbsp;1/2 cup</p> <p>Note: Nutritional analysis may vary depending on ingredient brands used.</p> <p>Variations and suggestions:</p> <p>You can add cheese or gravy to the recipe for even more calories.</p>
About Recipes for Kids With Cystic FibrosisThese high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.
Cystic FibrosisCystic fibrosis affects the lungs and makes it hard to breathe. Find out more in this article for kids.
Cystic Fibrosis and NutritionBesides extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong.
kh:age-allAgesOrAgeAgnostickh:clinicalDesignation-pulmonologykh:genre-recipekh:primaryClinicalDesignation-gastroenterologyAndNutritionWeightManagementRecipes for Kids With Cystic Fibrosis