Bacon and Cheddar Cheese Quicheenparentshttps://kidshealth.org/EN/images/headers/P-recipeCfBaconQuiche-enHD-AR2.gifThis dish can be eaten for any meal of the day. And it freezes well!CF, cystic, fibrosis, cystic fibrosis, recipes, CH recipes, quiche, 02/08/201711/06/201911/06/20190c172da0-c566-4d02-8163-14f9af7e1311https://kidshealth.org/ws/RadyChildrens/en/parents/cf-bacon-and-cheddar-cheese-quiche.html/<p class="center_this"><span class="red"><em>Note: This high-calorie recipe is especially for kids and teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.</em></span></p> <p>This dish can be eaten for any meal of the day. And it freezes well!</p> <p>Prep time: 1 hour</p> <h2><strong>What you need:</strong></h2> <ul> <li>9" pie crust</li> <li>12 eggs</li> <li>1/2&nbsp;cup heavy cream</li> <li>1 cup cheddar cheese, grated</li> <li>8 ounces broiled/pan-fried bacon, chopped</li> </ul> <h2><strong style="font-size: 1em;">What to do:</strong></h2> <ol class="kh_longline_list"> <li>Preheat oven to 425&ordm;F (218&ordm;C).</li> <li>Whisk eggs and cream in a medium mixing bowl until well blended.</li> <li>Stir cheese into egg mixture.</li> <li>Sprinkle bacon over pie crust.</li> <li>Pour egg mixture over bacon.</li> <li>Bake for 15 minutes, then reduce heat to 325&ordm; F (162&ordm;C) and bake for approximately 35 minutes longer. Quiche is finished cooking when a knife inserted in the middle comes out clean.</li> <li>Let the quiche cool for a few minutes before cutting.</li> </ol> <h2><strong>Nutritional analysis (per serving):</strong></h2> <ul> <li>577 calories</li> <li>23g protein</li> <li>48g fat</li> <li>723mg sodium</li> <li>209mg calcium</li> </ul> <p style="font-size: 12px;">Serves:&nbsp;6</p> <p style="font-size: 12px;">Serving size:&nbsp;1/6 of pie</p> <p>Note: Nutritional analysis may vary depending on ingredient brands used.</p> <p>Variations and suggestions:</p> <p><span style="font-size: 1em;">You can use a variety of different cheeses. Try adding some vegetables, such as onions or spinach.</span></p>
About Recipes for Kids With Cystic FibrosisThese high-calorie recipes are especially for kids with cystic fibrosis (CF). Kids with CF may need additional calories to meet their nutritional needs. Check out these delicious recipes.https://kidshealth.org/ws/RadyChildrens/en/parents/about-cf-recipes.html/efa54fdc-06a2-41ea-b734-c91ada9e0dd3
Cystic FibrosisCystic fibrosis affects the lungs and makes it hard to breathe. Find out more in this article for kids.https://kidshealth.org/ws/RadyChildrens/en/kids/cystic-fibrosis.html/5abbddce-8e52-40d5-a713-ec9d1f009138
Cystic Fibrosis and NutritionBesides extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong.https://kidshealth.org/ws/RadyChildrens/en/parents/cf-nutrition.html/a7eae89a-66b0-4cf2-8124-f7e213cfe8e4
kh:age-allAgesOrAgeAgnostickh:clinicalDesignation-pulmonologykh:genre-recipekh:primaryClinicalDesignation-gastroenterologyAndNutritionWeightManagementRecipes for Kids With Cystic Fibrosishttps://kidshealth.org/ws/RadyChildrens/en/parents/recipes/cf-recipes/5ab29a8c-b81c-46c7-bac5-715ee160423c