Nutrition & Fitness Centerenparents know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.nutrition & fitness center, nutrition and fitness center, exercise, exercising, foods, diets, dietary, weights, dieting, overweight, obese, fats, obesity, staying healthy, active, activity, sports, athletics, athlete, training, stretching, eating, snacking, snacks, sugars, cholesterol, calories, vitamins, minerals, nutrients, nutritious, breakfasts, lunches, dinners, meals, supper, cooking, cooks, BMI, body mass index. body-mass-index, body-mass index, allergies, allergy, diabetes, diabetic, cystic fibrosis, lactose intolerance, celiac disease, food guide pyramid09/27/201006/11/202006/11/20207009e5b7-7f4b-454d-bb03-b5f0660de762<!--googleon:all--><div id="KH_WellnessCenterHolder"> <div id="KH_WellnessCenter"> <div id="KH_WellnessCenter_TopLC"> <div id="KH_WC_Area_A"> <a href="" style="display: block;"> <img src="" alt="Healthy Eating &amp; Your Family. Learn how to give your kids the nutrients they need at every stage of life, from newborns to teens and beyond. Learn more."/> </a> </div> </div> <div id="KH_WellnessCenter_TopRC"> <div id="KH_WC_Area_K"> <a href="" style="display: block;"> <img src="" alt="Artículos en Español"/> </a> </div> <div id="KH_WC_Area_B"> <a href="" style="display: block;"> <img src="" alt="staying fit"/> </a> </div> <div id="KH_WC_Area_C"> <a href="" style="display: block;"> <img src="" alt="exercise safety"/> </a> </div> <div id="KH_WC_Area_D"> <a href="" style="display: block;"> <img src="" alt="special dietary needs"/> </a> </div> <div id="KH_WC_Area_E"> <a href="" style="display: block;"> <img src="" alt="weight &amp; eating problems"/> </a> </div> </div> <div id="KH_WellnessCenter_Mid"> <div id="KH_WC_Area_F"> <img src="" alt="Tip: Not all fats are bad. Unsaturated fats, in plants and fish, are a good replacement for saturated fats."/> </div> <div id="KH_WC_Area_G"> <a href="" style="display: block;"> <img src="" alt="Healthy Recipes"/> </a> </div> <div id="KH_WC_Area_H"> <a href="" style="display: block;"> <img src="" alt="q and a"/> </a> </div> <div id="KH_WC_Area_I"> <a href="" style="display: block;"> <img src="" alt="BMI Calculator and Tools"/> </a> </div> </div> <div id="KH_WellnessCenter_Foot"> <div id="KH_WC_Area_J"> <img src="" alt="Center for Kids Center for Teens" usemap="#pnutrition"/> <map name="pnutrition" id="pnutrition"> <area href="" alt="Nutrition &amp; Fitness Center" shape="rect" coords="0,0,214,19"/> <area href="" alt="Nutrition &amp; Fitness Center" shape="rect" coords="215,0,424,19"/> </map> </div> </div> </div> </div> <!--googleoff:all-->kh:age-allAgesOrAgeAgnostickh:clinicalDesignation-gastroenterologyAndNutritionWeightManagementkh:clinicalDesignation-generalPediatricskh:clinicalDesignation-orthopedicsSportsMedkh:genre-wellnessCenterkh:primaryClinicalDesignation-gastroenterologyAndNutritionWeightManagementWellness & Prevention & Performance Safety Fit Eating & Your Family Centers