Berry Good Popsiclesenparentshttps://kidshealth.org/EN/images/headers/P-recipeGfPopsicle-enHD-AR1.gifThis recipe is especially for kids who need a gluten-free diet.gluten, gluten-free, gluten free, no wheat, no rye, no barley, no grains, I can't eat wheat, I can't eat rye, I can't eat barley, celiac disease, celiac, wheat allergy, food allergy, popsicle, berry popsicles, berry, berries05/05/200411/11/201911/11/2019cfca186b-5b56-4a11-8805-d6b3575a0c95https://kidshealth.org/ws/RadyChildrens/en/parents/cd-berry-good-popsicles.html/<p class="center_this"><span class="red"><em>Note: This recipe is especially for kids on a gluten-free diet, who must avoid foods that contain gluten, a type of protein found in many foods.</em></span></p> <p>This healthy, gluten-free dessert is also a good source of calcium.</p> <p>Prep time: 5 minutes to prepare, freeze overnight</p> <h2><strong>What you need:</strong></h2> <ul> <li>30 ounces low-fat or nonfat&nbsp;fruit-flavored yogurt</li> <li>1 cup strawberries</li> </ul> <h2><strong>What to do:</strong></h2> <ol class="kh_longline_list"> <li>Put strawberries in a blender and mix until berries are in small pieces.</li> <li>Combine yogurt and berries in a large bowl.</li> <li>Equally divide yogurt mixture into 6 paper cups.</li> <li>Cover the opening of each paper cup with a piece of aluminum foil. Make a small slit in the middle of the foil.</li> <li>Place a popsicle stick through slit into in the middle of the yogurt.</li> <li>Put in the freezer and freeze overnight.</li> <li>Before eating, remove paper cup and aluminum foil.</li> </ol> <h2>Nutritional analysis (per serving):</h2> <ul> <li>86 calories</li> <li>5g protein</li> <li>0g fat</li> <li>0g sat. fat</li> <li>16g carbohydrate</li> <li>0.3g fiber</li> <li>7mg cholesterol</li> <li>64mg sodium</li> <li>139mg calcium</li> <li>0.3mg iron</li> </ul> <p style="font-size: 12px;">Serves:&nbsp;6</p> <p style="font-size: 12px;">Serving size:&nbsp;1 popsicle</p> <p>Note: Nutritional analysis may vary depending on ingredient brands used.</p> <p>Variations and suggestions:<br /> Be creative and try different flavors of yogurt and fruit. If you don't have a blender, chop up berries or fruit into small pieces.</p>
About Recipes for Kids With Celiac DiseaseThese recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.https://kidshealth.org/ws/RadyChildrens/en/parents/about-cd-recipes.html/e109103e-f73c-4860-90f5-65c32421c198
About Recipes for Teens With Celiac DiseaseThese recipes are especially for kids who need a gluten-free diet. Kids who need a gluten-free diet must avoid foods that contain gluten, which is a type of protein found in many foods.https://kidshealth.org/ws/RadyChildrens/en/teens/about-cd-recipes.html/1c4e5d37-7a6f-419f-acd2-7497b3ff718f
Celiac DiseasePeople who have celiac disease, a disorder that makes their bodies react to gluten, can't eat certain kinds of foods. Find out more - including what foods are safe and where to find them.https://kidshealth.org/ws/RadyChildrens/en/teens/celiac.html/fcdcb5b3-ce65-464f-9113-0252fc505fde
Cooking With KidsInviting kids into the kitchen to help you cook can be a great way to create quality together time and help your child learn and refine some basic skills.https://kidshealth.org/ws/RadyChildrens/en/parents/kids-cook.html/a071821b-563f-4d59-9176-8cc738cd0b32
Food SafetyLearn why food safety is important and how you can avoid the spread of bacteria when you are buying, preparing, and storing food.https://kidshealth.org/ws/RadyChildrens/en/teens/food-safety.html/c6a206a5-5abf-4711-bbc3-86943d8a9e36
Food Safety for Your FamilyWhy is food safety important? And how can you be sure your kitchen and the foods you prepare in it are safe?https://kidshealth.org/ws/RadyChildrens/en/parents/food-safety.html/0caf1e5d-2bda-4ba7-8855-560f9e30f791
kh:age-NAkh:clinicalDesignation-gastroenterologykh:genre-recipekh:primaryClinicalDesignation-gastroenterologyRecipes for Kids With Celiac Diseasehttps://kidshealth.org/ws/RadyChildrens/en/parents/recipes/gluten/1ed5d285-e38c-4b45-8a5c-93f341cf82ac