Breastfeeding FAQs: Getting Startedenparents are answers to common questions about getting started with breastfeeding.breastfeeding, breastfeed, breastfed, breast-feeding, breast-feeding, breast-fed, breast feeding, breast feeding, breast fed, breast, breasts, nurse, nurses, nursing, lactation, lactating, lactate, lactates, new mothers, new moms, new mom, new mother, expecting, expectant, newborn, newborns, baby, babies, infant, infants, feeding your baby, feeding my baby, breastfeeding my baby, nursing my baby, latch-on, latching on, latch on, latched on, correct latch-on, incorrect latch-on, how to breastfeeding, how to nurse, nursing positions, breastfeeding positions, letdown, let-down, let down, milk ejection reflex, flange, flanged, trouble breastfeeding, trouble nursing, difficulty breastfeeding, difficulty nursing, colostrum, colustrum, breast milk, breastmilk, hind-milk, foremilk08/10/200511/21/201911/21/2019Jamila H. Richardson, BSN, RN, IBCLC and Kristen Littleton, IBCLC11/20/2019090cc80e-55b7-4681-82c2-dc5dd9590165<p><a href="">Breastfeeding</a> is natural, but it takes practice to get it right. Here's what you need to know about getting started.</p> <h3>When Will My Milk Come In?</h3> <p>For the first few days after your baby's birth, your body will make colostrum, a nutrient-rich "pre-milk." Colostrum (kuh-LOSS-trum) has many benefits, including nutrients that boost a baby's <a href="">immune system</a> and help fight infection.</p> <p>For some women, colostrum is thick and yellowish. For others, it is thin and watery. The flow of colostrum is slow so that a baby can learn to nurse &mdash; a skill that requires a baby to suck, breathe, and swallow.</p> <p><a href=""><img class="right" title="Parents image" src="" alt="Questions More on Breastfeeding" name="5091-P_BREASTFEEDING_ENBT.JPG" /></a></p> <p>After 3&ndash;4 days of making colostrum, your breasts will start to feel firmer. This is a sign that your milk supply is increasing and changing from colostrum to mature milk. Your milk may become whiter and creamier, but this varies between women.</p> <p>If your milk takes longer to come in, don't worry. This is normal and usually isn't a cause for concern, but let your doctor know. While babies don't need more than colostrum for the first few days, the doctor may need to make sure your baby's getting enough to eat. It can help to breastfeed often during this time to stimulate your milk production.</p> <h3>When Should I Begin Breastfeeding?</h3> <p>If possible, start nursing within an hour of your baby's birth. Babies tend to be alert in the first few hours of life, so breastfeeding right away takes advantage of this natural wakefulness. After this, newborns will sleep for most of the next 24 hours. At that point, it might be harder to get your baby to latch on.</p> <div class="rs_skip rs_preserve"><!-- TinyMCE Fix --> <script src="//" type="text/javascript"></script> <script src="//" type="text/javascript"></script> <script src="//" type="text/javascript"></script> </div> <p>When placed on your chest, your baby will naturally "root" (squirm toward the breast, turn the head toward it, and make sucking motions with the mouth). To breastfeed, babies latch onto the breast by forming a tight seal with the mouth around the nipple and areola (the dark part of skin around the nipple). Even if your baby doesn't latch on now and just "practices," it's still good for your baby (and you!) to get used to practicing breastfeeding.</p> <p>In the first few days of life, your baby will want to <a href="">feed on demand</a>, usually about every 1&ndash;3 hours, day and night. As babies grow and their bellies can hold more milk, they may go longer between feedings.</p> <h3>How Can I Tell When My Baby's Ready to Nurse?</h3> <p>On-demand feeding means breastfeeding whenever your baby seems hungry. How can you tell? Hungry babies:</p> <ul> <li>move their head from side to side</li> <li>open their mouth</li> <li>stick out their tongue</li> <li>suck on their hands and fists</li> <li>pucker their lips as if to suck</li> <li>nuzzle against mom's breasts</li> <li>show the rooting reflex (when a baby moves their mouth in the direction of something that's stroking or touching their cheek)</li> </ul> <p>Crying is a late sign of hunger. So try to nurse before your baby gets upset and harder to calm down.</p> <p>To calm a <a href="">crying</a> or fussy baby before a feeding, try soothing "skin-to-skin" time. Dress your baby in only a diaper and place your little one onto your bare chest.</p> <h3>How Do I Get My Baby to Latch?</h3> <p>When you your baby shows hunger signs, follow these steps:</p> <ol class="kh_longline_list"> <li><strong>Make a "nipple sandwich."</strong> Hold your breast with your hand, and compress it to make a "nipple sandwich." An easy way to remember how to hold your hand: Keep your thumb by your baby's nose and your fingers by the chin. (The thumb and fingers should be back far enough so that your baby has enough of the nipple and areola &mdash; the darker circle of skin around the nipple &mdash; to latch onto.) Compressing your breast this way lets your baby get a deep latch. Your baby's head should lean back slightly, so their chin is touching your breast.</li> <li><strong>Get your baby to open wide.</strong> Touch or rub your nipple on the skin between your baby's nose and lips. When this happens, your baby should open wide (like a yawn) with the tongue down.</li> <li><strong>Bring your baby to your breast.</strong> When your baby's mouth is open wide, quickly bring your baby to your breast (not your breast to your baby). Your baby should take as much of the areola into the mouth as possible. Your baby's nose should almost touch your breast (not press against it) and their lips should be turned out ("flanged").</li> </ol> <p>When your baby is properly latched on, you may have a few moments of discomfort in the beginning. After that, it should feel like a tug when your baby is sucking.</p> <p>To make sure you're doing it right, it's best to be observed by a lactation consultant, or someone else who knows about breastfeeding.</p> <h3>How Do I Know My Baby Is Getting Enough to Eat?</h3> <p>Your baby's <a href="">diapers</a> can help you tell if your little one is eating enough. The more your baby nurses, the more dirty diapers you'll see.</p> <h4>Pee</h4> <p>Because colostrum is concentrated, your baby may have only one or two wet diapers in the first 24 hours. After 3&ndash;4 days, look for:</p> <ul> <li>6 or more wet diapers per day, with clear or very pale pee. Fewer wet diapers or darker pee may mean your baby's not getting enough to drink. If you see orange crystals in a wet diaper, call your baby's doctor. They're common in healthy, well-fed babies and usually not a cause for concern. But sometimes they're a sign that a&nbsp;baby isn't getting enough fluids.</li> </ul> <h4>Poop</h4> <p>A newborn's poop is thick and tarry at first, then more greenish-yellow as mom's milk comes in. After 3&ndash;4 days, look for:</p> <ul> <li>4 or more yellow, seedy poops per day, usually one after each feeding. After about a month, babies poop less often and many may go a few days without pooping.</li> </ul> <p>Your baby probably is getting enough milk if he or she:</p> <ul> <li>feeds 8&ndash;12 times a day</li> <li>seems satisfied and content after eating</li> <li><a href="">sleeps</a> well</li> <li>is alert when awake</li> <li>is gaining weight</li> </ul> <p>If you're worried that you baby isn't getting enough to eat, call your doctor.</p> <h3>I'm Having a Hard Time. What Can I Do?</h3> <p>Nursing takes time and practice. In fact, it can be one of the most challenging &mdash; and rewarding &mdash; things you do as a new mom.</p> <p>While you're in the hospital, ask for help from a lactation consultant, the nursing staff, your baby's pediatrician, or your OB-GYN. When you get home, see if there's a lactation consultant in your area. You can search online at:</p> <ul> <li><a href="">United States Lactation Consultant Association</a></li> <li><a href="">International Lactation Consultant Association</a></li> </ul> <p>The pediatrician will want to see your baby 24&ndash;48 hours after you leave the hospital. During <a href="">this visit</a>, the doctor will check your baby's weight and your feeding technique. If you have trouble or questions before then, call the doctor.</p> <p>Whatever you do, don't let it get you down. With a little patience and some practice, breastfeeding is likely to get easier.</p> <p>For more help or if you have questions, talk to a lactation consultant, your doctor, or someone who knows about breastfeeding.</p>Preguntas frecuentes acerca de la lactancia materna: Cómo empezarLa lactancia materna suele venir con su parte correspondiente de interrogantes. He aquí las respuestas a algunas de las preguntas más frecuentes que las madres, tanto novatas como veteranas, se pueden formular.
Bonding With Your BabyBonding, the intense attachment that develops between you and your baby, is completely natural. And it's probably one of the most pleasurable aspects of infant care.
Breastfeeding FAQs: Getting Your Baby to LatchHere are answers to some common questions about getting a good latch, making sure your baby is drinking, taking your baby off the breast, and more.
Breastfeeding FAQs: How Much and How OftenHere's info about how often to breastfeed your baby, how long it takes to nurse, and much more.
Breastfeeding FAQs: Out and AboutHere are answers to some common questions about going out in public as a breastfeeding mom - from how to do it discreetly to taming sneaky leaks.
Breastfeeding FAQs: Pain and DiscomfortHere are answers to some common questions about preventing and reducing breastfeeding discomfort, such as nipple and breast pain.
Breastfeeding FAQs: PumpingHere are answers to some common questions about pumping your breast milk - from buying a pump to making the process a little easier.
Breastfeeding FAQs: Safely Storing Breast MilkHere are answers to some common questions about how to keep breast milk and how to clean and sterilize supplies, from bottles to nipples to breast pump parts.
Breastfeeding FAQs: Sleep - Yours and Your Baby'sHere are answers to some common questions about breastfed babies and sleep - from where they should snooze to when they'll finally start sleeping through the night.
Breastfeeding FAQs: Solids and SupplementingHere are answers to some common supplemental feeding questions - from when to introduce solids to offering breastfed babies formula.
Breastfeeding FAQs: Some Common ConcernsHere are answers to some questions about common breastfeeding concerns - from biting to spitting up.
Breastfeeding FAQs: Supply and DemandHere are answers to some common questions about your milk supply - from having too much to having too little.
Breastfeeding FAQs: Your Eating and Drinking HabitsHere are answers to some common questions about what breastfeeding mothers should and shouldn't eat and drink.
Breastfeeding vs. Formula FeedingMaking a decision to breastfeed or formula feed your baby is a personal one. There are some points to consider to help you decide which option is best for you and your baby.
Burping Your BabyHere's a quick guide to an important part of feeding a baby - burping.
How to Breastfeed Your Baby (Video)Breast milk is the healthiest choice for your baby. Learn how to breastfeed your baby in this step-by-step video.
How to Pump & Store Breast Milk (Video)Knowing how to pump and store breast milk is an important part of feeding your baby. Learn how in this step-by-step video.
Nursing PositionsIf you're a new mom, breastfeeding your baby can feel like a challenge. Check out this article for information on common nursing positions, proper latching-on techniques, and how to know if your baby is getting enough to eat.
Pregnant or Breastfeeding? Nutrients You NeedLearn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.
kh:age-babyZeroToOnekh:age-toddlerOneToThreekh:clinicalDesignation-generalPediatricskh:clinicalDesignation-obgynkh:genre-articlekh:genre-videokh:primaryClinicalDesignation-neonatologyAll About Breastfeeding Care Eating & Your Family & Eating