A Parent's Guide to Surviving the Teen Yearsenparentshttps://kidshealth.org/EN/images/headers/P_TeenYears_enHD_AR1.jpgYou've lived through 2 AM feedings, toddler temper tantrums, and the back-to-school blues. So why is the word "teenager" causing you so much anxiety?adolescents, adolescent, adolescence, teen, teens, teenager, young adult, young adults, teenage years, tweens, preteens, preteen, preadolescence, pre-teens, teenagers, talking to my teen, talking to my teen, puberty, pubertal, pubic hair, underarm hair, shavings, razors, tampons, menstrual periods, menstruation, pads, sanitary napkins, menstrual cycle, mood swings, hormones, my teen won't talk to me, breasts, training bras, withdrawn, peer pressure, rebellion, rebelling, rebellious, wet dreams, ejaculation, talking about sex, late bloomers, early bloomers, masturbation, adolescence, adolescent medicine03/22/200009/03/201909/03/2019KidsHealth Medical Experts2571962e-e844-408a-9fe4-79974e934086https://kidshealth.org/ws/RadyChildrens/en/parents/adolescence.html/ <p>You've lived through 2 a.m. feedings, toddler temper tantrums, and the back-to-school blues. So why is the word "teenager" causing you so much worry?</p> <p>When you consider that the teen years are a period of intense growth, not only physically but emotionally and intellectually, it's understandable that it's a time of confusion and upheaval for many families.</p> <p>Despite some adults' negative perceptions about teens, they are often energetic, thoughtful, and idealistic, with a deep interest in what's fair and right. So, although it can be a period of conflict between parent and child, the teen years are also a time to help kids grow into the distinct individuals they will become.</p> <h3>Understanding the Teen Years</h3> <p>So when does adolescence start? Everybody's different &mdash; there are early bloomers, late arrivers, speedy developers, and slow-but-steady growers. In other words, there's a wide range of what's considered normal.</p> <p>But it's important to make a (somewhat artificial) distinction between <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/understanding-puberty.html/">puberty</a> and adolescence. Most of us think of puberty as the development of adult sexual characteristics: breasts, <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/talk-about-menstruation.html/">menstrual periods</a>, pubic hair, and facial hair. These are certainly the most visible signs of puberty and impending adulthood, but kids who are showing physical changes (between the ages of 8 and 14 or so) also can be going through a bunch of changes that aren't readily seen from the outside. These are the changes of adolescence.</p> <p>Many kids announce the onset of adolescence with a dramatic change in behavior around their parents. They're starting to separate from mom and dad and become more independent. At the same time, kids this age are increasingly aware of how others, especially their peers, see them and are desperately trying to fit in. Their peers often become much more important than parents as far as&nbsp;making decisions.</p> <p>Kids often start "trying on" different looks and identities, and they become very aware of how they differ from their peers, which can result in episodes of distress and conflict with parents.</p> <h3>Butting Heads</h3> <p>One of the common stereotypes of adolescence is the rebellious, wild teen continually at odds with mom and dad. Although it may be the case for some kids and this <em>is</em> a time of emotional ups and downs, that stereotype certainly is <em>not</em> representative of most teens.</p> <p>But the primary goal of the teen years is to achieve independence. To do this, teens must start pulling away from their parents &mdash; especially the parent whom they're the closest to. This can feel like&nbsp;teens are always at odds with parents&nbsp;or don't want&nbsp;to be around them the way they used to.</p> <p>As teens mature, they start to think more abstractly and rationally. They're forming their moral code. And parents of teens may find that kids who previously had been willing to conform to please them will suddenly begin asserting themselves &mdash; and their opinions &mdash; strongly and rebelling against parental control.</p> <p>You may need to look closely at how much room you give your teen to be an individual and ask yourself questions such as: "Am I a controlling parent?," "Do I listen to my child?," and "Do I allow my teen's opinions and tastes to differ from my own?"</p> <h3>Tips for Parenting During the Teen Years</h3> <p>Looking for a roadmap to find your way through these years? Here are some tips:</p> <h3>Educate Yourself</h3> <p>Read books about teenagers. Think back on your own teen years. Remember your struggles with <a class="kh_anchor">acne</a> or your embarrassment at developing early &mdash; or late. Expect some mood changes in your typically sunny child, and be prepared for more conflict as he or she matures as an individual. Parents who know what's coming can cope with it better. And the more you know, the better you can prepare.</p> <h3>Talk to Kids Early and Often</h3> <p>Starting to talk about menstruation or wet dreams after they've already begun is starting too late. Answer the early questions kids have&nbsp;about bodies, such as the differences between boys and girls and where babies come from. But don't overload them with information &mdash; just answer their questions. If you don't know the answers, get them from&nbsp;someone who does, like a trusted friend or your pediatrician.</p> <p>You know your kids. You can hear when your child's starting to tell jokes about <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/questions-sex.html/">sex</a> or when attention to personal appearance is increasing. This is a good time to jump in with your own questions such as:</p> <ul> <li>Are you noticing any changes in your body?</li> <li>Are you having any strange feelings?</li> <li>Are you sad sometimes and don't know why?</li> </ul> <p>A yearly physical exam is a great time to talk about this. A doctor can tell your preadolescent &mdash; and you &mdash; what to expect in the next few years. An exam can be a jumping-off point for a good parent/child discussion. The later you wait to have these talks, the more likely your child will be to form misconceptions or become embarrassed about or afraid of physical and emotional changes.</p> <p>And the earlier you open the lines of communication, the better your chances of keeping them open through the teen years. Give your child books on puberty written for kids going through it. Share memories of your own adolescence. There's nothing like knowing that mom or dad went through it, too, to put kids more at ease.</p> <h3>Put Yourself in Your Child's Place</h3> <p>Practice empathy by helping your child understand that it's normal to be a bit concerned or self-conscious, and that it's OK to feel grown-up one minute and like a kid the next.</p> <h3>Pick Your Battles</h3> <p>If teenagers want to dye their hair, paint their fingernails black, or wear funky clothes, think twice before you object. Teens want to shock their parents and it's a lot better to let them do something temporary and harmless; save your&nbsp;objections for things that really matter, like <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/smoking.html/">tobacco</a>, <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/talk-about-drugs.html/">drugs</a> and <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/alcohol.html/">alcohol</a>, or permanent changes to their appearance.</p> <p>Ask why your teen wants to dress or look a certain way and try to understand how your teen is feeling. You also might want to discuss how others might perceive them if they look different &mdash; help your teen understand how he or she might be viewed.</p> <h3>Set Expectations</h3> <p>Teens might act unhappy about the&nbsp;expectations their parents place on them. Still, they usually understand and need to know that their parents care enough about them to expect certain things such as good grades, acceptable behavior, and sticking to the house rules. If parents have appropriate expectations, teens will likely try to meet them. Without reasonable expectations, your teen may feel you don't care about him or her.</p> <h3>Inform Your Teen &mdash; and Stay Informed Yourself</h3> <p>The teen years often are a time of experimentation, and sometimes that experimentation includes risky behaviors. Don't avoid the subjects of sex and drug, alcohol, or tobacco use. Discussing tough topics openly with kids <strong>before</strong> they're exposed to them actually makes it more likely&nbsp;that they'll act responsibly when the time comes. Share your family values with your teen and talk about&nbsp;what you believe&nbsp;is right and wrong, and why.</p> <p>Know your child's friends &mdash; and know their friends' parents. Regular communication between parents can go a long way toward creating a safe environment for all teens in a peer group. Parents can help each other keep track of the kids' activities without making the kids feel that they're being watched.</p> <h3>Know the Warning Signs</h3> <p>A certain amount of change is normal during the teen years. But too drastic or long-lasting a switch in personality or behavior may signal real trouble &mdash; the kind that needs professional help. Watch for these warning signs:</p> <ul> <li>extreme weight gain or loss</li> <li>sleep problems</li> <li>rapid, drastic changes in personality</li> <li>sudden change in friends</li> <li>skipping school often</li> <li>falling grades</li> <li>talk or even jokes about <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/suicide.html/">suicide</a></li> <li>signs of tobacco, alcohol, or drug use</li> <li>run-ins with the law</li> </ul> <p>Any other inappropriate behavior that lasts for more than 6 weeks can be a sign of underlying trouble, too. You may expect a glitch or two in your teen's behavior or grades during this time, but your A/B student shouldn't suddenly be failing, and your normally outgoing kid shouldn't suddenly become constantly withdrawn. Your doctor or a local counselor, psychologist, or psychiatrist can help you find proper counseling.</p> <h3>Respect Kids' Privacy</h3> <p>Some parents, understandably, have a very hard time with this one. They may feel that anything their kids do&nbsp;is their business. But to help your teen become a young adult, you'll need to grant some privacy. If you notice warning signs of trouble, then you can invade your child's privacy until you get to the heart of the problem. But otherwise, it's a good idea to back off.</p> <p>In other words, your teenager's room, texts, e-mails,&nbsp;and phone calls should be private. You also shouldn't expect your teen to share all thoughts or activities with you at all times. Of course, for safety reasons, you should always know where teens are&nbsp;going, when they'll be returning, what they're doing, and with whom, but you don't need to know every detail. And you definitely shouldn't expect to be invited along!</p> <p>Start with trust. Tell your teen that you trust him or her, but if the trust gets broken, he or she will&nbsp;enjoy fewer freedoms until it's rebuilt.</p> <h3>Monitor What Kids See and Read</h3> <p><a href="https://kidshealth.org/ws/RadyChildrens/en/parents/tv-affects-child.html/">TV</a> shows, magazines and books, the <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/net-safety.html/">Internet</a> &mdash; kids have access to tons of information. Be aware of what yours watch and read. Don't be afraid to set limits on the amount of time spent in front of the computer or the TV. Know what they're learning from the media and who they may be communicating with online.</p> <p>Teens shouldn't have unlimited access to TV or the Internet in private &mdash; these should be public activities. Access to technology also should be limited after certain hours (for example,&nbsp;10 p.m. or so) to encourage adequate sleep. It's not unreasonable to have cellphones and computers off limits after a certain time.</p> <h3>Make Appropriate Rules</h3> <p>Bedtime for a teenager should be age appropriate, just as it was when your child was a baby. Teens still need about <a href="https://kidshealth.org/ws/RadyChildrens/en/parents/sleep-problems.html/">8-9 hours</a> of sleep. Encourage your teen to stick to a sleep schedule&nbsp;that will meet those needs.</p> <p>Reward your teen for being trustworthy. Has he or she&nbsp;kept to a 10 p.m. curfew on weekends? Move it to 10:30 p.m. And does a teen always have to go along on family outings? Encourage a reasonable amount of family time together, but be flexible. Don't be insulted when your growing child doesn't always want to be with you. Think back: You probably felt the same way about <em>your</em> mom and dad.</p> <h3>Will This Ever Be Over?</h3> <p>As kids progress through the teen years, you'll notice a slowing of the highs and lows of adolescence. And, eventually, they'll become&nbsp;independent, responsible, communicative young adults.</p> <p>So remember the motto of many parents with teens: We're going through this together, and we'll come out of it &mdash; together!</p> Guía para sobrevivir a la adolescencia de su hijoUsted es padre o madre. Ha sobrevivido a dar de comer a las 2 de la madrugada, las rabietas de los niños pequeños y la etapa del "hoy no quiero ir a la escuela". Entonces, ¿por qué la palabra "adolescencia" puede helarle el corazón?https://kidshealth.org/ws/RadyChildrens/es/parents/adolescence-esp.html/b2ae831c-d940-4744-8974-cb87813eed61
10 Ways to Help Your Teen Succeed in High SchoolEven though teens are seeking independence, parental involvement is still an important ingredient for academic achievement.https://kidshealth.org/ws/RadyChildrens/en/parents/school-help-teens.html/63dace7c-90b4-45a2-a99e-8e36e510be06
5 Ways to (Respectfully) DisagreeThese 5 tips can help you disagree with someone in a constructive way - without losing it or shying away from how you feel.https://kidshealth.org/ws/RadyChildrens/en/teens/tips-disagree.html/45a9d47e-58c4-4c4d-98f1-0dfb71f91609
About Birth Control: What Parents Need to KnowTalking to your kids about sex can be a challenge. But discussing issues like birth control can help lower teens' risk of unintended pregnancy or getting an STD.https://kidshealth.org/ws/RadyChildrens/en/parents/about-bc.html/77d9f9f6-cbb0-4e3f-a1e7-ac74fa35ea06
All About PeriodsGetting a period is a natural part of becoming a woman. Find out more in this article for kids.https://kidshealth.org/ws/RadyChildrens/en/kids/menstruation.html/d3de55cd-3f4c-499a-b08d-b30a3fc18015
All About PubertyVoice cracking? Clothes don't fit? Puberty can be a confusing time, but learning about it doesn't have to be. Read all about it in this article for kids.https://kidshealth.org/ws/RadyChildrens/en/kids/puberty.html/c1fabfa9-5b91-4ec4-8823-4f836304895b
Boys and PubertyOn the way to becoming a man, a boy's body will go through a lot of changes, including your body growing bigger, your voice changing, and hair sprouting everywhere. Find out more.https://kidshealth.org/ws/RadyChildrens/en/kids/boys-puberty.html/3143c0e7-6ded-466b-babf-dbba5eb7cf35
Breasts and BrasGirls grow breasts as they develop and mature. And once a girl has breasts, she probably will want to wear a bra. Find out more in this article just for kids.https://kidshealth.org/ws/RadyChildrens/en/kids/breasts-bras.html/f1297f85-32f9-45ff-8d77-6f110e8b4b84
Connecting With Your PreteenAs your preteen becomes more independent, staying connected may seem like more of a challenge. But it's as important as ever – here are some tips.https://kidshealth.org/ws/RadyChildrens/en/parents/preteen.html/29a697ce-f7b5-45c8-a68d-20642b4f07db
CrushesJust as our bodies grow and mature, so do our feelings. Having a crush on someone is one sign that you're growing up. It can be fun - and sometimes disappointing.https://kidshealth.org/ws/RadyChildrens/en/kids/crushes.html/204d788e-09ae-438b-a247-7d1e21b00291
Delayed PubertyConcerned about your growth or development? Puberty can be delayed for several reasons. Luckily, doctors usually can help teens with delayed puberty to develop more normally.https://kidshealth.org/ws/RadyChildrens/en/teens/delayed-puberty.html/26226dd1-992c-4cb8-aeb0-cb8b61d4fa84
Encouraging a Healthy Body ImageA healthy and positive body image means liking your body, appreciating it, and feeling grateful for its qualities and capabilities. Parents can help kids develop a healthy body image.https://kidshealth.org/ws/RadyChildrens/en/parents/body-image.html/df88d420-5c9a-4744-8739-3cdb85f1519c
Everything You Wanted to Know About PubertyVoice cracking? Clothes don't fit? Puberty can be a confusing time, but learning about it doesn't have to be. Read all about it.https://kidshealth.org/ws/RadyChildrens/en/teens/puberty.html/62237bbb-46da-45b4-a5b2-2b2eda00e655
Female Reproductive SystemWhy do girls get periods? What goes on when a woman gets pregnant? What can go wrong with the female reproductive system? Find the answers to these questions and more in this article for teens.https://kidshealth.org/ws/RadyChildrens/en/teens/female-repro.html/fb3f1957-5655-42f6-bd1f-e0f2627c4245
Help! Is This My Body?Your body's changing - and if you've ever felt out of step with it, you're not alone. Find out how to deal with body changes and feelings in this article.https://kidshealth.org/ws/RadyChildrens/en/teens/help-body.html/d6b33158-b043-4e98-a009-e6e3271d65d7
Helping Your Teen Decide What to Do After High SchoolHelping to prepare your teen for life after high school is one of the most important tasks you will have as a parent.https://kidshealth.org/ws/RadyChildrens/en/parents/after-hs.html/06645635-a5e2-426e-a563-180bbffd0c5c
I'm Growing Up - But Am I Normal?When you're growing up, lots of changes happen and everyone wonders: Am I normal?https://kidshealth.org/ws/RadyChildrens/en/kids/growing-up-normal.html/9ca895fb-b864-4b42-8edc-5c59c65e66ce
Kids and AlcoholAs much as parents may not like to think about it, the truth is that many kids and teens try alcohol before it is legal for them to drink it. Here's what you need to know.https://kidshealth.org/ws/RadyChildrens/en/parents/alcohol.html/724c73a5-2454-4c63-a6cc-b238367fc166
Kids and SmokingThe health risks of smoking are well known, many young people still do it. Here's how to help your kids avoid smoking, vaping, or using chewing tobacco - or quit, if they've already started.https://kidshealth.org/ws/RadyChildrens/en/parents/smoking.html/c3460ff1-8ca5-45da-8e78-bf0390117066
Male Reproductive SystemWhat makes up a guy's reproductive system and how does it develop? Find the answers to these questions and more.https://kidshealth.org/ws/RadyChildrens/en/teens/male-repro.html/21b6e702-69bb-4148-bf8b-f0bff571173a
PQ: My dad isn't around. How can I talk to my mom about guy stuff?Find out the answer to this personal question!https://kidshealth.org/ws/RadyChildrens/en/kids/mom-talk.html/dec4e15e-86d4-4b5b-b1e2-e2e5379ca360
Rules of the Road for Teen DriversWhen teens get their driver's license, parents should consider creating their own rules of the road beyond the relevant driving laws.https://kidshealth.org/ws/RadyChildrens/en/parents/road-rules.html/2785b6e3-2259-4a70-b7a3-5e5eec5afa9f
Screen Time Guidelines for TeensNot sure how much screen time is appropriate for your teen? Get advice here.https://kidshealth.org/ws/RadyChildrens/en/parents/screentime-teens.html/471da782-3d8f-4994-b701-895b2f7e2fe2
Sleep Problems in TeensDoes your teen have trouble falling asleep at night? Is he or she sleepy during the day? Find out if it's just a normal part of adolescence, or if something else is to blame.https://kidshealth.org/ws/RadyChildrens/en/parents/sleep-problems.html/10882f00-0fdb-4cbf-96bf-10500571547a
Taking Charge of Your Medical CareFiguring out health care is part of becoming an independent adult. Here are tips for teens on what that involves, and how to choose your own doctor.https://kidshealth.org/ws/RadyChildrens/en/teens/medical-care.html/68e64ed2-24a5-4eca-8bd4-5e046d46f49b
Talking to Parents About DepressionIf you feel depressed, you need to reach out for help and support. Read our tips for teens on talking to parents about depression.https://kidshealth.org/ws/RadyChildrens/en/teens/talk-depression.html/e9b2e976-c37c-4c41-82c4-90e6bffaf1ad
Talking to Your Child About DrugsJust as you inoculate your kids against illnesses like measles, you can help "immunize" them against drug use by giving them the facts now.https://kidshealth.org/ws/RadyChildrens/en/parents/talk-about-drugs.html/d59e47d1-2bc1-4e0e-ba26-c9c04bf9d511
Talking to Your Child About PeriodsKids reaching puberty should already know what's going to happen to their bodies. Here are some tips for talking to your daughter about menstruation.https://kidshealth.org/ws/RadyChildrens/en/parents/talk-about-menstruation.html/2fa51072-ff0d-4ddf-9754-a27b424e8431
Talking to Your Child About PubertyTalking to kids about puberty is an important job for parents, especially because kids often hear about sex and relationships from unreliable sources. Here are some tips.https://kidshealth.org/ws/RadyChildrens/en/parents/talk-about-puberty.html/b1a739cc-b0a3-45d0-9575-da918e8b9628
Talking to Your Parents - or Other AdultsWhether it's an everyday issue like schoolwork or an emergency situation, these tips can help you improve communications with your parents and other adults.https://kidshealth.org/ws/RadyChildrens/en/teens/talk-to-parents.html/d757b601-875c-48b4-97ad-b48cd17d6bf9
Teens Talk About Family (Video)In this video, teens talk about living with parents and siblings -- the things they argue about and how they get along.https://kidshealth.org/ws/RadyChildrens/en/teens/teens-talk-family-vd.html/7d7ce2b2-9195-4c82-b998-24ca7c9733ee
Understanding PubertyPuberty was awkward enough when you were the one going through it. So how can you help your kids through all the changes?https://kidshealth.org/ws/RadyChildrens/en/parents/understanding-puberty.html/527eb4ba-e207-497b-b5a9-0a57e6624675
Virginity: A Very Personal DecisionDeciding whether it's right for you to have sex is one of the most important decisions you'll ever have to make. Each person must use his or her own judgment and decide if it's the right time - and the right person.https://kidshealth.org/ws/RadyChildrens/en/teens/virginity.html/93f21366-9c67-4c18-80f3-e70d875935ca
When Will I Start Developing?Lots of girls and guys worry about when their bodies will develop. The fact is that physical development starts at different times and moves along at different rates in normal kids.https://kidshealth.org/ws/RadyChildrens/en/teens/start-developing.html/990e1c2c-3628-4039-9cda-1fd83954e20e
Why Do I Fight With My Parents So Much?Part of being a teen is developing your own identity -one that is separate from the identities of your parents. Read about why you and your parents seem to be constantly at odds.https://kidshealth.org/ws/RadyChildrens/en/teens/fight.html/f6a6eac9-9a25-4064-a55d-fb86e960b7b9
Word! PubertyEveryone goes through puberty, even though it sometimes feels like you're the only one!https://kidshealth.org/ws/RadyChildrens/en/kids/word-puberty.html/b343e4cb-c661-4f50-955d-ccd2b9a4a736
Your Changing VoiceBoth boys and girls experience voice changes as they grow older, but it's the boys that will notice the biggest difference. Find out more in this article for kids.https://kidshealth.org/ws/RadyChildrens/en/kids/changing-voice.html/3a631152-f128-4e34-9855-65906b4a7b37
kh:age-allAgesOrAgeAgnostickh:clinicalDesignation-adolescentMedicinekh:clinicalDesignation-behavioralHealthkh:genre-articlekh:primaryClinicalDesignation-behavioralHealthBehaviorhttps://kidshealth.org/ws/RadyChildrens/en/parents/emotions/behavior/ec417296-5115-48f8-9e98-400241ef0269Growing Uphttps://kidshealth.org/ws/RadyChildrens/en/parents/growth/growing/727b849c-c7a5-42f7-9123-8bf35fef1429