Handle Negative Emotions
All emotions tell us something about ourselves and our situation, even difficult ones. Here are tips on managing and learning from difficult emotions.
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- Cutting
- Dealing With Anger
- Death and Grief
- Depression
- Fears and Phobias
- Finding Low-Cost Mental Health Care
- Going to a Therapist
- How Can I Stop Cutting?
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- Rejection and How to Handle It
- Seasonal Affective Disorder
- Stress & Coping Center
- Suicide
- Test Anxiety
- When Depression Is Severe
- Why Am I in Such a Bad Mood?
- Why Do People Get Depressed?