Handle Negative Emotions

All emotions tell us something about ourselves and our situation, even difficult ones. Here are tips on managing and learning from difficult emotions.

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• Cutting
• Dealing With Anger
• Death and Grief
• Depression
• Fears and Phobias
• Finding Low-Cost Mental Health Care
• Going to a Therapist
• How Can I Stop Cutting?
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• Rejection and How to Handle It
• Seasonal Affective Disorder
• Stress & Coping Center
• Suicide
• Test Anxiety
• When Depression Is Severe
• Why Am I in Such a Bad Mood?
• Why Do People Get Depressed?