[Skip to Content]

Search results

You searched for: weight-exercise
  • Get Fit for Teens


    The basics on fitness and weight loss, including answers to some common questions.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Healthy Weight for Teens


    Has your doctor told you to lose weight? Get ideas on eating right, exercising, and staying motivated.

  • Weight Management: Strength Training Exercises (Video) for Teens


    These videos guide teens through basic strength training exercises. Anyone can do these exercises, and they work well as part of a weight-loss plan.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Overweight and Obesity for Teens


    In this section, you'll find information on some common health concerns that go with being overweight. You'll also find tips on what teens can do to manage their weight in a healthy way.

  • Healthy Living Toolkit for Teens


    Use these tools to help track meals, log your exercise, or set goals for weight loss.

  • Weight Management Tools for Teens


    Use these tools to help with weight loss.

  • Is It Possible to Lose Weight Without Exercising? for Teens


    Find out what the experts have to say.