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  • Nut Butter and Banana Rollups for Teens


    This super-fast and easy recipe makes a good snack or packed lunch. It's great for people who are trying to lose weight and is a good option for vegetarians and vegans.

  • Body Image for Teens


    With all the changes going on, it's easy to feel out of step with your new body. This section has information to help you understand and take control.

  • Body Image Q&A for Teens for Teens


    See answers to some common questions about body image.

  • Hey! A Black Widow Spider Bit Me! for Kids


    The black widow spider is one of six poisonous kinds of spiders in the United States. Learn more about them!

  • Steroids for Kids


    You've probably heard about sports stars using steroids to get stronger. Find out why these illegal drugs are bad news.

  • Snacks for Parents


    If the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition.

  • Teacher's Guide: School Lunch (Grades 3 to 5) for Educators


    These activities will help your students learn about the benefits of eating a healthy lunch and how to make healthy choices.

  • Teacher's Guide: Healthy Snacking (Grades 9 to 12) for Educators


    These activities will help your students make good snack choices, maintain their energy levels, and control their hunger.

  • Healthy Habits for Life Resource Kit Part 3: Every Day is a Healthy Day for Educators


    It's true - every day can be a healthy day for you and your children. Help children bring together the learning they've done so far. Celebrate their achievements as you all stay healthy and strong - everyday.

  • Healthy Habits for Life Resource Kit Part 3: Every Day is a Healthy Day for Educators


    Every day can be a healthy day for you and your children. Help children bring together the learning they've done so far. Celebrate their achievements as you all stay healthy and strong - everyday.