Choosing the Right Sport for You for Teens
If you're having trouble choosing a sport, this article can help!
Get Fit for Teens
The basics on fitness and weight loss, including answers to some common questions.
Exercise for Teens
Learn why exercise is wise and how to get enough.
Exercise & Fitness for Teens
Information and advice on fitness, exercise, and sports.
How Can I Lose Weight Safely? for Teens
Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.
Backpack Basics for Teens
Backpacks help you to stay organized. They're also better for carrying school supplies than messenger or other shoulder bags. But can they cause health problems?
Why Exercise Is Wise for Teens
Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.
Exercising During Pregnancy for Parents
Most women benefit greatly from exercising throughout their pregnancies. But during that time, you'll need to make a few changes to your normal exercise routine.
Food & Fitness for Teens
Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.
Fitness, Exercise & Sports Q&A for Teens for Teens
See answers to some common questions about sports and exercise.