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  • Sports Basics for Teens for Teens


    This section covers topics like sports physicals and choosing the right sport for you.

  • Sports Psychology for Teens for Teens


    This section has tips on getting your mind in the game, from handling competitive pressure to the power of positive thinking.

  • Exercise & Sports Safety for Kids


    You want to be fit, but you also want to protect yourself from injury. Find out how to do it so you stay safe while exercising and playing sports.

  • Keeping Fit & Having Fun for Kids


    What does it mean to be fit? It means your body is strong and can do the things you want it to do. Look here for more fitness info.

  • Sports for Teens


    What's the best sport for me? How can I work with my coach? How can I avoid sports injuries? This section has answers to these and other questions about sports.

  • Sports Center for Teens


    Get tips on everything from choosing the best sport for you to dealing with sports pressure and injuries.

  • Sports Supplements for Teens


    Sports supplements are products used to enhance athletic performance. Lots of people who want to improve their performance have questions about how supplements work and whether they're safe.

  • Sports for Teens


    This section has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.

  • Staying Healthy for Kids


    Find out how to take care of your body, eat healthy, and stay fit!

  • Nutrition & Fitness Center for Kids for Kids


    Want to know how to eat healthy and get fit? This is the place!