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  • Backpack Safety for Parents


    As practical as they are, backpacks can strain muscles and joints and may cause back pain if they're too heavy or are used incorrectly. Here's how to help kids find the right backpack.

  • Backpack Basics for Teens


    Backpacks help you to stay organized. They're also better for carrying school supplies than messenger or other shoulder bags. But can they cause health problems?

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • School Lunches for Kids


    Lunch is a great part of the school day. Find out why what you eat can rev you up - or slow you down - for the afternoon ahead.

  • Traveling and Asthma for Kids


    Packing for a trip? If you have asthma, you'll want to be prepared so breathing trouble doesn't spoil your fun. Find out more in this article for kids.

  • The Moving Blues for Teens


    It isn't easy to start over. Read this article to learn some ways to cope with the stress of moving.

  • Birth Control Pill for Teens


    Before you consider having sex, you need to know how to protect yourself. Read this article to learn what birth control pills are, how well they work, and more.

  • Nut Butter and Banana Rollups for Teens


    This super-fast and easy recipe makes a good snack or packed lunch. It's great for people who are trying to lose weight and is a good option for vegetarians and vegans.

  • Traveling and Asthma for Teens


    If you have asthma, travel can seem less fun because there's always the worry that something unexpected may cause a flare-up. Here's how to avoid problems so you can concentrate on the fun.

  • Backpacks for Kids


    A backpack is an essential item for a kid in school, but they can cause injuries. Find out how to prevent your backpack from becoming a real pain.