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  • Figuring Out Food Labels for Kids


    The food label on a food package is a lot like the table of contents in a book - it tells you exactly what the food contains. Read our article for kids for more about food labels.

  • Teacher's Guide: Food Labels (Grades 3 to 5) for Educators


  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • What's Blood? for Kids


    It swirls through your veins and arteries, but what is it really? Find out about blood in this article for kids.

  • Nephrotic Syndrome for Parents


    Nephrotic syndrome happens when tiny filtering units in the kidneys stop working properly. This can cause weight gain and other symptoms. Most kids eventually outgrow it.

  • Figuring Out Fat and Calories for Teens


    From all you hear, you'd think fat and calories are really bad for you, but we all need a certain amount of them in our diets. Find out the truth about fat and calories.

  • Blood Test: IGF Binding Protein-3 (IGFBP-3) for Parents


    The main reason doctors order the IGF binding protein-3 (IGFBP3) test is to see if a person is producing a normal amount of human growth hormone.

  • Learning About Proteins for Kids


    You probably know you need to eat protein, but what is it? Many foods contain protein, which kids need to grow properly and stay healthy.