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  • Vitamins and Minerals for Teens


    Vitamins and minerals are nutrients that the body needs to work properly. They boost the immune system, promote normal growth and development, and help cells and organs do their jobs.

  • Growth and Your 2- to 3-Year-Old for Parents


    During the third year of life, toddlers are extremely active and mobile, and are learning in very physical ways.

  • Growth and Your 4- to 5-Year-Old for Parents


    Kids who are 4 to 5 years old continue to learn in a very physical way, but are more focused than when they were younger.

  • Growth and Your 6- to 12-Year-Old for Parents


    As kids grow from grade-schoolers to preteens, there continues to be a wide range of "normal" as far as height, weight, and shape.

  • Your Child's Growth for Parents


    From the moment parents greet their newborn, they watch the baby's progress eagerly. But how can they tell if their child is growing properly?

  • Eating Disorders for Parents


    Eating disorders are common among teens and kids, especially young women. Read about the warning signs, prevention strategies, and ways to help a child with an eating disorder.

  • Nutrition Guide for Toddlers for Parents


    While growth slows somewhat during the toddler years, it's a new era where kids will eat and drink more independently.

  • Eating Disorders for Teens


    Eating disorders are so common in America that 1 or 2 out of every 100 students will struggle with one. Find out more.

  • Meal Plans and Diabetes for Teens


    People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

  • Teacher's Guide: Safe and Healthy Summer (Grades 3 to 5) for Educators


    One simple formula can help your students stay healthy over the summer and be ready to learn when school starts.