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  • Healthy Breakfast Planner for Teens


    Use our printable breakfast planning sheet to select healthy foods that satisfy your taste buds and meet your time constraints.

  • Breakfast Basics for Parents


    Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.

  • Breakfast for Kids


    Did you eat breakfast today? Find out why it's important.

  • Weight Management Tools for Teens


    Use these tools to help with weight loss.

  • 5 Ways to Reach a Healthy Weight for Teens


    Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.

  • Health Management Tools for Teens


    These tools are designed to help you develop healthy habits and stay well.

  • Healthy Weight for Teens


    Has your doctor told you to lose weight? Get ideas on eating right, exercising, and staying motivated.

  • Teacher's Guide: Breakfast (Grades 6 to 8) for Educators


    These activities will help your students learn the value of a nutritious breakfast.

  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

  • Nutrition Basics for Teens


    Find out how to make good restaurant choices, how to be sure your diet has the right nutrients, and more.