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  • Weight Management Tools for Teens


    Use these tools to help with weight loss.

  • Healthy Living Toolkit for Teens


    Use these tools to help track meals, log your exercise, or set goals for weight loss.

  • Get Fit for Teens


    The basics on fitness and weight loss, including answers to some common questions.

  • Exercise for Teens


    Learn why exercise is wise and how to get enough.

  • Exercise & Fitness for Teens


    Information and advice on fitness, exercise, and sports.

  • Healthy Weight for Teens


    Has your doctor told you to lose weight? Get ideas on eating right, exercising, and staying motivated.

  • Overweight and Obesity for Teens


    In this section, you'll find information on some common health concerns that go with being overweight. You'll also find tips on what teens can do to manage their weight in a healthy way.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.