Peanut Butter and Banana Sandwich for Kids
This recipe is for anyone following a vegetarian (meat-free) diet.
Peanut Butter and Banana Sandwich for Parents
This recipe is ideal for anyone following a vegetarian diet.
Fiber for Parents
Many appetizing foods are also good sources of fiber - from fruits to whole-grain cereals. Here are ways to help kids get more fiber in their everyday diets.
Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber without sacrificing good taste!
Recipes for Parents
Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.
Breakfast Basics for Parents
Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.
Mealtime Makeover: Peanut Butter & Jelly for Parents
With some minor changes to cut the fat and calories and increase vitamins and minerals, this favorite kids food can be a hit with parents, too.
Peanut Butter Muffins for Parents
Make peanut butter muffins with this easy and delicious recipe.
Peanut Butter Muffins for Kids
Learn how to make peanut butter muffins in this kid-friendly recipe!
Teacher's Guide: School Lunch (Grades 3 to 5) for Educators