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• MyPlate Food Guide for Teens

  
  

  MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

• Breastfeeding FAQs: Your Eating and Drinking Habits for Parents

  
  

  Here are answers to some common questions about what breastfeeding mothers should and shouldn't eat and drink.

• Pregnant or Breastfeeding? Nutrients You Need for Parents

  
  

  Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.

• Sports Supplements for Parents

  
  

  Sports supplements are products used to enhance athletic performance. But there aren't enough long-term studies to know if they're safe for teens.