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  • 5 Ways to Reach a Healthy Weight for Teens


    Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.

  • Healthy Drinks for Kids for Parents


    What kids drink can drastically affect the amount of calories consumed, as well as the amount of calcium needed to build strong bones.

  • Can the Weather Affect My Child's Asthma? for Parents


    Sometimes, the weather can affect a child's asthma symptoms. Here are some tips for dealing with it.

  • When a Friend Has Cancer for Kids


    When a friend has cancer, you might not know what to do or say. Get some ideas in this article for kids.

  • Handling Sports Pressure and Competition for Teens


    Winning is all that matters when you play sports, right? Not when that means you can't even enjoy the game. Read about how to handle sports pressure and competition.

  • Sleep and Your 1- to 2-Year-Old for Parents


    Frequent night-feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.

  • Migraine Headaches for Parents


    Migraine headaches can cause severe pain and other symptoms. Read about migraine causes, treatments, prevention tips, and lots more.

  • Migraine Headaches for Teens


    If you've ever had a migraine, you know that these headaches can cause severe pain and other symptoms. Read about migraine causes, treatments, prevention tips, and lots more.

  • Safe Exploring for Toddlers for Parents


    Toddlers are learning to talk, to walk and run, and to assert their independence. For many in this age group, "outside" and "play" are common requests.

  • Choosing Your Mood for Teens


    Choosing your mood means being in control of it instead of feeling like it's controlling you. Here are tips on how to create the right mood to help you succeed at what you're trying to do.