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  • Nutrition & Fitness Center for Kids for Kids


    Want to know how to eat healthy and get fit? This is the place!

  • Staying Healthy for Kids


    Find out how to take care of your body, eat healthy, and stay fit!

  • Healthy Eating & Your Family - Nemours KidsHealth for Parents


    Nutritious ways to keep kids satisfied at the table.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • Nutrition & Fitness Center Content List - Nemours KidsHealth for Parents


    You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Learning About Calories for Kids


    You've probably heard about calories. Are they good or bad for you? Find out in this article for kids.

  • Coronavirus (COVID-19): Keeping Families Healthy for Parents


    We're spending more time at home to help prevent the spread of coronavirus (COVID-19). Here are some tips to keep everyone active and eating well while you are at home.

  • Q&A - Nemours KidsHealth for Parents


    Our medical experts answer some common - and not so common - questions from readers about parenting, diseases and conditions, the human body, and raising happy and healthy kids.