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  • Healthy Eating & Your Family for Parents


    Nutritious ways to keep kids satisfied at the table.

  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • Caring for Siblings of Seriously Ill Children for Parents


    By being aware of what healthy siblings are going through and taking a few steps to make things a little easier for them, parents can help kids cope.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • One Formula for a Healthy Lifestyle for Parents


    Learn about an easy way to remember the basics of a healthy lifestyle for your kids.

  • Nutrition & Fitness Center for Parents


    You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.

  • Vegetarianism for Parents


    Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Staying Healthy While You Travel for Parents


    When you're traveling with your kids, there's a chance that someone might get sick. But early planning and smart packing can help ensure your family stays healthy and safe.

  • Strategies for Feeding a Preschooler for Parents


    During the preschool years, kids are more willing to cooperate. So it's a great time to teach them about healthy food choices in new and exciting ways.