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KidsHealth.org Search Results : eat-vegetables

  • Healthy Dining Hall Eating for Teens

    You're away at college, and your parents are no longer looking over your shoulder to make sure you eat your vegetables. So what should you be eating, anyway?

  • My Toddler Hates Vegetables. What Can I Do? for Parents

    Do your toddler's veggies end up on the floor or cold on the plate? Try these tips.

  • 5 Ways to Get Your 5 a Day for Teens

    You may know that you should eat 5 servings of fruit and vegetables a day. Here are some tips on making that happen.

  • MyPlate Food Guide for Parents

    The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.

  • What's a Vegetarian? for Kids

    You probably know a vegetarian doesn't eat meat, but did you know there's more than just one kind of vegetarian? Find out more in this article for kids.

  • MyPlate Food Guide for Kids

    MyPlate is designed to make it easier to understand healthy eating.

  • MyPlate Food Guide for Teens

    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids

    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • One Formula for a Healthy Lifestyle for Parents

    Learn about an easy way to remember the basics of a healthy lifestyle for your kids.

  • Produce Precautions for Parents

    Kids need daily servings of fruits and vegetables. Here's how to make sure the produce you buy and prepare is safe.