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Breakfast Basics for Parents
Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.
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Smart Snacking for Teens
Healthy snacks are essential for busy teens. Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids
Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!
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Vegetarian Recipes for Teens for Teens
These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.
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Recipes for Teens for Teens
Healthy recipes that teens can make.
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Recipes for Teens for Teens
This section has easy-to-prepare, healthy recipes.
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Healthy Recipes for Teens for Teens
This section has easy-to-prepare, healthy recipes.
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A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
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Vegetarianism for Parents
Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.
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Nutritional Needs for Kids With Cancer for Parents
Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.