Smart Snacking for Teens
Healthy snacks are essential for busy teens. Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
Snacks for Parents
If the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition.
School Lunches for Parents
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.
Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
Fiber for Parents
Many appetizing foods are also good sources of fiber - from fruits to whole-grain cereals. Here are ways to help kids get more fiber in their everyday diets.
Milk Allergy for Teens
Milk is in all kinds of foods, even things like baked goods. So what should a person who's allergic to milk do?
Answer Key: Healthy Snacking (PreK to Grade 2) for Educators
This answer key is part of the Teacher's Guide on Healthy Snacking for preK to grade 2.
Teacher’s Guide: Healthy Snacking (PreK to Grade 2) for Educators
These activities will help your students make healthier snack choices.