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Smart Snacking for Teens
Healthy snacks are essential for busy teens. Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
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Snacks for Parents
If the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition.
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School Lunches for Parents
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.
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Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
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Fiber for Parents
Many appetizing foods are also good sources of fiber - from fruits to whole-grain cereals. Here are ways to help kids get more fiber in their everyday diets.
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Milk Allergy for Teens
Milk is in all kinds of foods, even things like baked goods. So what should a person who's allergic to milk do?
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Answer Key: Healthy Snacking (PreK to Grade 2) for Educators
This answer key is part of the Teacher's Guide on Healthy Snacking for preK to grade 2.
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Teacher’s Guide: Healthy Snacking (PreK to Grade 2) for Educators
These activities will help your students make healthier snack choices.