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  • Word! Carbohydrate for Kids


    Like proteins and fats, carbohydrates are one of the three main components of food.

  • Milk Allergy for Teens


    Milk is in all kinds of foods, even things like baked goods. So what should a person who's allergic to milk do?

  • Beta Thalassemia for Parents


    Beta thalassemia is a blood disorder in which the body has a problem producing beta globin, a component of hemoglobin, the protein in red blood cells that transports oxygen throughout the body.

  • Denver Omelet Sandwich for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Easy Cheesy Chicken Melt for Parents


    This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

  • Artichoke and Mushroom Pizza for Parents


    This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

  • Teriyaki Turkey Burger for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Garden-Fresh Lunches for Kids


    Let's step into the garden for some ideas on what you can pack for lunch. PB&J is great, but not every day!

  • Breaded Chicken With Asparagus for Parents


    This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

  • Becoming a Vegetarian for Teens


    People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.