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  • Toddlers at the Table: Avoiding Power Struggles for Parents


    By anticipating problems and offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.

  • Teaching Your Child How to Swallow Pills for Parents


    Swallowing a pill is something that many of us take for granted. But just like any skill, learning to swallow a pill takes practice.

  • Choosing and Instructing a Babysitter for Parents


    One of your most important tasks as a parent is finding a qualified babysitter. Here are some essential tips on choosing and instructing a babysitter.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Taking Care of Your Grandchildren for Parents


    When you take care of your grandkids, you're probably excited to put your own parenting experience to good use. But there are a few childcare basics to brush up on.

  • Choking for Parents


    Choking is an emergency - so it's important to recognize the signs of choking and know what to do if happens.

  • Taking Care of Your Teeth for Teens


    There's a lot more to taking care of your teeth than breath mints and mouth sprays. Read this article to learn the facts on flossing, how to give plaque the brush-off, and much more.

  • Teacher's Guide: Eating Disorders (Grades 6 to 8) for Educators


    As your students experience puberty, they may encounter the risks of negative body image, decreasing self-esteem, and eating disorders. The activities in this Teacher's Guide will help students evaluate the connection between body image and self-esteem and learn more about eating disorders.