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  • Recipes - Nemours KidsHealth for Parents


    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.

  • Breakfast Basics for Parents


    Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • Finger Foods for Babies for Parents


    When they're around 9 months old, babies can begin feeding themselves. Find out which foods are safe, healthy options and which should not be served to little ones.

  • Constipation for Teens


    Constipation is a very common problem that usually happens because a person's diet doesn't include enough fluids and fiber. In most cases, making simple changes can help you feel better.

  • Constipation for Parents


    Constipation is a very common problem among kids, and it usually occurs because a child's diet doesn't include enough fluids and fiber. In most cases, simple changes can help kids go.

  • School Lunches for Kids


    Lunch is a great part of the school day. Find out why what you eat can rev you up - or slow you down - for the afternoon ahead.

  • Nutritional Needs for Kids With Cancer for Parents


    Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.

  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

  • Smart Snacking for Teens


    Healthy snacks are essential for busy teens. Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.