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  • Sports Basics for Teens for Teens


    This section covers topics like sports physicals and choosing the right sport for you.

  • Sports for Teens


    This site has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Sports for Teens


    What's the best sport for me? How can I work with my coach? How can I avoid sports injuries? This section has answers to these and other questions about sports.

  • Sports for Teens


    This section has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.

  • Sports Center for Teens


    Get tips on everything from choosing the best sport for you to dealing with sports pressure and injuries.

  • Homework Help for Teens for Teens


    Writing a report? Studying for a test? Having problems at school? Get tips and advice.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • 5 Reasons for Girls to Play Sports for Teens


    Playing organized sports can help girls do better off the field as well as on. Find out how.

  • Training & Performance for Parents


    How to train safely and get fit.