Eat Well

This section has recipes and healthy eating advice for people trying to lose weight.

• 5 Ways to Get Your 5 a Day
• Calcium
• Figuring Out Fat and Calories
• Healthy Eating Away From Home
• Smart Snacking
• Vitamins and Minerals

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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