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You searched for: stress-coping-center

  • Stress & Coping Center - Willis-Knighton Health System for Teens


    Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.

  • Stress & Coping (Topic Center) - Willis-Knighton Health System for Teens


    Everyone feels stressed out at times. This page for teens has tips to help you build resilience and cope with stressful times.

  • Coping With Stress for Teens


    How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Posttraumatic Stress Disorder for Teens


    Sometimes after experiencing a traumatic event, a person has a strong and lingering reaction known as posttraumatic stress disorder (PTSD). Getting treatment and support can make all the difference.

  • 5 Ways to Cope With Anxiety for Teens


    Everyone feels worried or nervous at times. Here are 5 tips for teens to help manage anxiety.

  • Why Do People Get Depressed? for Teens


    There's no one reason why people get depressed - many different things can play a role. Find out more about the things that can trigger depression.

  • How Negative Emotions Help for Teens


    All emotions tell us something about ourselves and our situation, even negative ones. Find out how they can be helpful.

  • How to Heal After Trauma for Teens


    A trauma is any event that’s deeply upsetting, scary, or harmful. It can cause you to fear for your life or safety. Here’s how to help handle the stress, get support, and find ways to cope.

  • 5 Ways to Cope When a Loved One Dies for Teens


    We all face grief at some point. Here are ideas that might help you cope when someone you love has died.