Note: This recipe is suitable for a vegetarian
(meat-free) diet. However, it may include ingredients such as dairy or other animal-based
products that may not fit in with vegan or some other vegetarian diets.
Here's a sneaky way to increase kids' daily intake of fruit!
Prep time: 20 minutes
What you need:
1 apple, cored
2 tbsp. raisins
1/2 c. light vanilla ice cream
pinch of cinnamon
What to do:
Take a cored apple and cut it in half.
Sprinkle raisins over the apple.
Place on a baking sheet and bake it in the oven for 15 minutes at 350°F (176°C).
Remove the sheet from the oven and put a pinch of cinnamon over each apple half.
Place the ice cream over the apple halves.
Nutritional analysis (per serving):
2g sat. fat
Serving size: 1 apple with 1/2 cup ice cream
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions: Use a variety of dried fruit. Sprinkle chopped
nuts over the ice cream.