Spray an 8x8 baking dish with nonstick cooking spray.
Add 1 tbsp. of olive oil and the garlic to a medium-sized skillet over medium
heat; add the turkey and cook until it's brown.
To make the meat sauce, add the marinara sauce, tomatoes, salt, pepper, and seasoning
to the skillet with the turkey. Simmer for 20 minutes.
While the turkey simmers, heat 1 tbsp. of olive oil in a separate skillet and
add the zucchini and mushrooms; cook over medium heat until they're soft.
Add spinach to the zucchini and mushrooms and cook, stirring, until the spinach
To assemble the lasagna: ° spread a small scoop of meat sauce to cover
bottom of pan ° lay 2 noodles over meat sauce ° add some
mozzarella cheese ° add a layer of meat sauce ° add a layer of
Repeat step 7 two more times, ending with meat sauce and cheese as the top layer.
Bake, uncovered, for about 30 minutes, or until bubbly and the cheese is melted.
Remove from the oven and set aside for 10 minutes before cutting to serve.
Nutritional analysis (per serving):
6g sat. fat
Serving size: 1/6 of the dish
This recipe has important nutrients for mom and baby, including:
Vitamin B6 helps form a baby's red blood cells; breaks down protein, fat, and carbohydrates;
and is needed for normal brain development and function. Good sources of vitamin B6
include poultry, fish, whole grains, fortified cereals, and bananas.