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  • Heart Health Content List for Parents


    Are you heart smart? Learn more about this amazing muscle, including how to care for kids with heart conditions.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Chickenpox for Parents


    Chickenpox used to be common in kids, causing a very itchy red rash all over the body. But the good news is that a vaccine can prevent most cases.

  • Recipes for Teens for Teens


    Healthy recipes that teens can make.

  • Word! Fiber for Kids


    Foods with fiber are really good for you and your bowels!

  • Hearty Swiss Cereal for Teens


    This easy recipe makes a nice change from oatmeal or cold cereal. It's filling and good for vegetarians and people trying to lose weight -- or anyone trying to eat healthy.

  • First Aid: Rashes for Parents


    Sometimes rashes are only a minor annoyance. Other times, they are more serious and require medical treatment. Here's what to do if your child has a rash.

  • Breakfast for Kids


    Did you eat breakfast today? Find out why it's important.

  • What's Cholesterol? for Kids


    Chances are, you've heard about cholesterol a lot lately, but you might be wondering what it is. Here's your chance to get the lowdown in our article just for kids.

  • First Aid: Constipation for Parents


    Constipation is when a child has fewer bowel movements than usual. Ease constipation with the three Fs: fluid, fiber, and fitness.