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Want to know how to eat healthy and get fit? This is the place!
Carbohydrates (carbs) are a part of food. Find out why you need them in this article
Fiber for Parents
Many appetizing foods are also good sources of fiber - from fruits to whole-grain
cereals. Here are ways to help kids get more fiber in their everyday diets.
Chickenpox is a virus that causes red, itchy bumps. Find out more in this article
The USDA's food guide icon is designed to make meal planning easy. Here's how to get
MyPlate onto your table.
Check out these quick and easy recipes for families with all kinds of nutritional
needs - from tasty meals and snacks for everyday living to scrumptious recipes geared
toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.
Packing school lunches are a chance to steer kids toward good nutrition. Here are
ideas for some fun and easy lunchbox options.
Chickenpox used to be common in kids, causing a very itchy red rash all over the body.
But the good news is that a vaccine can prevent most cases.
Healthy recipes that teens can make.
Foods with fiber are really good for you and your bowels!