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  • Can Birth Control Help With Cramps? for Teens


    Birth control can actually help with period cramps — and is often prescribed for this reason.

  • Helping Your Toddler Sleep (Video) for Parents


    Many parents struggle to get their toddlers to sleep. Get advice on how you can encourage sleep and promote habits that last a lifetime.

  • Helping Kids When They Worry for Parents


    All kids worry at times, and some may do so more than others. But parents can help kids manage it and tackle everyday problems with ease. Find out how.

  • How Can I Get Help in a Crisis? for Teens


    If you’re dealing with a crisis, get help right away. Here's how to find people who will listen, talk with you, and help.

  • Helping Kids Get Ready for Surgery for Parents


    Kids who will be having surgery may feel stressed about it. Here's how parents can help them.

  • Tornadoes: Helping Your Family Be Prepared for Parents


    Tornadoes can happen with little warning, but having a plan can make the idea of the storms less stressful for your whole family. Here are some tips.

  • Helping Your Baby Sleep (Video) for Parents


    All new parents want their babies to sleep well. Here's what to expect in that first year, and how to help your baby sleep.

  • Asking for Help: Getting Past Obstacles for Teens


    Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.

  • Hurricanes: Helping Your Family Be Prepared for Parents


    Being prepared for a hurricane and letting kids help can give everyone some sense of control and feel less anxious. Here are some tips to help your family plan.

  • Reading: How to Help Your Child for Parents


    Reading programs and resources for your child are in your community or nearby. Find out what's available for your child's age and reading level.