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  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • Nutrition & Fitness (Topic Center) for Kids


    Want to know more about eating right and being active? This is the place!

  • Back to School for Parents


    Kids often have a tough time making the back-to-school transition. Here's how to help them.

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Being a Vegetarian for Teens


    People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.

  • Going Back to School for Kids


    There's a lot of "new" in the first day of school. New teachers, new friends, new shoes, new notebooks, and sometimes, a new school. Find out more about going back to school in this article for kids.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Sweet Potato & Zucchini Pancakes for Parents


    This side dish will have your kids asking, "More veggies, please!"

  • Gingerbread Muffins for Teens


    Muffins make a great "grab-and-go" breakfast. You can bake these the night before or keep the batter in the fridge for 2 or 3 days and bake up smaller batches each morning.