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  • Strains and Sprains for Teens


    Sprains and strains are common injuries, especially for people who play hard or are into sports. Find out what they are and how to recuperate from one.

  • Your Bones for Kids


    Where would you be without your bones? Learn more about the skeletal system in this article for kids.

  • Words to Know (Sports Medicine Glossary) for Parents


    This glossary provides definitions for some common sports medicine terms.

  • Words to Know (Sports Medicine Glossary) for Teens


    This glossary provides definitions for some common sports medicine terms.

  • Carbohydrates and Sugar for Parents


    Carbs are the body's most important and readily available source of energy. The key is to eat healthy ones, like whole grains, and avoid foods with added sugar.

  • Getting an X-Ray for Parents


    An X-ray is a safe and painless test that uses a small amount of radiation to make an image of bones, organs, and other parts of the body. Here's how they're done.

  • Outdoor Water Safety for Kids


    It's fun to spend hot days splashing around in a pool or the ocean. But it's important to learn how to be safe.

  • Breaking Up: What to Say for Teens


    Is it time to break up? Get some ideas for how to have a talk that's direct, honest, and kind.

  • Breaking Up: How to End a Relationship Respectfully for Teens


    Breaking up means having an awkward or difficult conversation. Here are some tips that can help you.

  • Strains and Sprains for Parents


    Sprains and strains are common injuries, especially for kids who play hard or are into sports.