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  • Are Video Games Bad for Me? for Kids


    You love your video games, but how much is too much? Find out in this article for kids.

  • Metabolism for Teens


    Your body gets the energy it needs from food through a process called metabolism. Get all the facts on metabolism in this article.

  • Recovering From Delivery for Parents


    After giving birth, you'll notice you've changed somewhat - both physically and emotionally. Here's what to expect after labor and delivery.

  • Motivating Preschoolers to Be Active for Parents


    A preschooler's desire to move, move, move makes this a great time to encourage fitness habits that can last a lifetime.

  • Bulimia for Parents


    People with the eating disorder bulimia often eat large amounts of food over short periods of time (binge eat). Then, they try to prevent weight gain by doing things like exercising too much or throwing up what they ate.

  • Dealing With Stress In Sports for Teens


    The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.

  • 5 Ways to Stay Healthy for the Holidays for Teens


    Stay well and have a good time over the holidays — even if everyone else is falling apart. Our 5 tips will help boost your body's defenses.

  • Asthma Triggers for Parents


    Triggers — things in the air, weather conditions, or activities — can cause asthma flare-ups. By knowing and avoiding triggers, you'll help lessen your child's asthma symptoms.

  • What to Do if You Can't Sleep for Kids


    Are you having trouble sleeping? Find out how to get your ZZZZZs.

  • A to Z: Gestational Diabetes for Parents


    Gestational diabetes is a kind of diabetes that happens to pregnant women. Most of the time, it goes away after the mom has her baby.