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  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Dietary Needs for Kids With Cerebral Palsy for Parents


    Kids with cerebral palsy can have trouble eating. But with the right diet and feeding techniques, they can get the nutrients needed to thrive.

  • I'm Skinny, So Does It Matter What I Eat? for Teens


    Foods that are high in fat and calories and low in nutrition can be bad for your health, even if you're skinny.

  • Toddlers at the Table: Avoiding Power Struggles for Parents


    By offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.

  • Failure to Thrive for Parents


    Most kids grow well but some have ”failure to thrive.” This means they don't gain weight as expected and may not grow as tall as they should.

  • Healthy Eating for Kids With Diabetes for Kids


    Learning how to make healthy choices and balance carbohydrates, protein, and fat can help you keep your blood sugars in a healthy range.

  • Compulsive Exercise for Teens


    Compulsive exercise can lead to serious health problems. Lots of people don't know when they've crossed the line from healthy activity to unhealthy addiction. Read about ways to tell.

  • Female Athlete Triad for Teens


    Female athlete triad is a combination of three conditions: disordered eating, amenorrhea (loss of a girl's period), and osteoporosis (a weakening of the bones).

  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.