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  • Football Safety Tips for Teens


    Football is a lot of fun, but injuries are common. To keep things as safe as possible on the field, follow these tips.

  • Burner (Stinger) for Teens


    Burners - also called stingers - usually happen in the neck or shoulder. They take their name from the burning or stinging sensation they cause. Find out how to treat burners - and prevent them.

  • Why Wear a Helmet If It Can't Prevent Concussions? for Teens


    Helmets are a way to help protect your head from injuries like cuts and skull fractures.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Hip Pointer for Teens


    Most hip pointer injuries can be easily treated and heal in their own time. Find out what to do in this article for teens.

  • Quadriceps Contusion for Teens


    Quadriceps contusions are common in sports that have a lot of direct contact or a chance of collisions or wipeouts. Find out what to do if you get one - and how to avoid them.

  • Broken Collarbone (Clavicle Fracture) for Teens


    A broken collarbone is one of the most common types of broken bones. Find out how it can happen and how it's treated.

  • Dealing With Sports Injuries for Teens


    You practiced hard and made sure you wore protective gear, but you still got hurt. Read this article to find out how to take care of sports injuries - and how to avoid getting them.

  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

  • Safety Tips: Cheerleading for Teens


    Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.