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  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • Nutrition & Fitness (Topic Center) for Teens


    This site for teens has information and advice on food, exercise, and sports.

  • Formula Feeding FAQs: Getting Started for Parents


    Shopping for formula-feeding supplies can be daunting. Here are answers to some common questions about formula feeding.

  • Nutrition & Fitness (Topic Center) for Kids


    Want to know more about eating right and being active? This is the place!

  • Staying Healthy for Kids


    Find out how to take care of your body, eat healthy, and stay fit!

  • Healthy Eating for Parents


    Nutritious ways to keep kids satisfied at the table.

  • Q&A for Parents


    Our medical experts answer some common — and not so common — questions about parenting, diseases and conditions, the human body, and raising happy and healthy kids.

  • Food & Fitness for Teens


    Wondering if a diet is really safe? Or how you can excel at sports? Get info on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Nutrition & Fitness for Parents


    Good nutrition and exercise are important, but how do you feed a picky eater or encourage kids who don't like sports to play outside? Find out how to keep kids active and eating well.