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  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • 4 Ways to Make Meal Planning Easier for Parents


    Meal planning can help ease stress, and save time and money. Get ideas you can put into action.

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Build a Better Fast-Food Meal for Parents


    Learn how to make healthy choices when your family gets fast food.

  • Tips for Feeding a Preschooler for Parents


    During the preschool years, kids are more willing to cooperate. So it's a great time to teach them about healthy food choices in new and exciting ways.

  • Toddlers at the Table: Avoiding Power Struggles for Parents


    By offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.

  • Binge Eating Disorder for Parents


    Kids who eat unusually large amounts of food - and feel guilty or secretive about it - could be struggling with binge eating disorder.

  • Diabetes: Dealing With Feelings for Parents


    If your child has diabetes, you may spend a lot of time thinking about the physical effects. But it's also important to understand the emotional issues surrounding a diabetes diagnosis.

  • Bulimia for Parents


    People with the eating disorder bulimia often eat large amounts of food over short periods of time (binge eat). Then, they try to prevent weight gain by doing things like exercising too much or throwing up what they ate.

  • Cystic Fibrosis: Diet and Nutrition for Teens


    Besides extra calories, teens with cystic fibrosis have some specific nutritional needs. Find out more.